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ASRock Z790 Pro RS motherboard
ASRock

ASRock Z790 Pro RS

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Manufacturer: ASRock Last updated: September 11, 2026

ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN) Review

The Z790 Pro RS is ASRock's value-tier LGA1700 board, giving budget builders four M.2 slots and PCIe 5.0 GPU support at a lower price than the Steel Legend or Taichi lines.

Power delivery uses a 14+1+1 power phase design, sufficient for 12th/13th/14th Gen Intel i5 and i7 chips at stock clocks. Four DDR5 DIMM slots support overclocked speeds up to 7200+ MT/s, with a DDR4 variant also available for budget builders who want to reuse existing memory. Expansion includes a PCIe 5.0 x16 slot for the GPU. Storage covers four "Hyper M.2" PCIe Gen4x4 slots, an unusually generous count for this price tier, plus eight SATA3 ports. A 2.5Gb Dragon LAN controller handles wired networking; this base Pro RS model ships without built-in WiFi, with a WiFi variant sold separately. Audio uses a Realtek ALC897 codec with 7.1-channel Nahimic audio. Against the Gigabyte Z790 AORUS Elite AX in this batch, the Z790 Pro RS offers a fourth M.2 slot and eight SATA ports, making it the stronger pick for builders who want maximum storage expansion at a lower price.

Power Delivery and VRM Design

Power delivery uses a 14+1+1 power phase design, sufficient for 12th/13th/14th Gen Intel i5 and i7 chips at stock clocks.

Memory Support

Four DDR5 DIMM slots support overclocked speeds up to 7200+ MT/s, with a DDR4 variant also available for budget builders who want to reuse existing memory.

Expansion and Storage

Expansion includes a PCIe 5.0 x16 slot for the GPU. Storage covers four "Hyper M.2" PCIe Gen4x4 slots, an unusually generous count for this price tier, plus eight SATA3 ports.

Connectivity

A 2.5Gb Dragon LAN controller handles wired networking; this base Pro RS model ships without built-in WiFi, with a WiFi variant sold separately. Audio uses a Realtek ALC897 codec with 7.1-channel Nahimic audio.

Comparison to Sibling Products

Against the Gigabyte Z790 AORUS Elite AX in this batch, the Z790 Pro RS offers a fourth M.2 slot and eight SATA ports, making it the stronger pick for builders who want maximum storage expansion at a lower price.

Specifications

Platform and CPU compatibility

PlatformIntel
SocketLGA1700
SocketIntel 12th / 13th / 14th Gen Core
ChipsetZ790

Platform

Socket TypeLGA1700
Form FactorATX

Memory

Memory TypeDDR5
Memory Slots4
Max Memory192 GB
Memory Type4x DDR5 DIMM, up to 7200+ MT/s (OC)

Expansion & Connectivity

M.2 Slots4
PCIe 5.0 SupportYes
Wi-Fi OnboardNo

Network and audio

Audio CodecRealtek ALC897, Nahimic, 7.1-channel
ModelZ790 Pro RS
VRM14+1+1 power phase
ExpansionPCIe 5.0 x16
Connectivity8x SATA3, Front USB 3.2 Gen2x2 Type-C
Networking2.5G Dragon LAN (WiFi variant sold separately)
Special Features4x M.2 (Hyper M.2, PCIe Gen4x4)

Expert Review

Reviewed by Burooj Alam. Rated by us, not by users.

Best for

  • Budget LGA1700 builders who want four M.2 slots and eight SATA ports
  • Storage-heavy builds on a mainstream budget

Not for

  • Anyone who wants WiFi included in the base model
  • Enthusiasts who want flagship-tier VRM headroom

FAQs

What are the key specifications of the ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN)?

The ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN) is a motherboard from ASRock. Key specs: Socket LGA1700, Chipset Z790, VRM 14+1+1 power phase, Memory 4x DDR5 DIMM, up to 7200+ MT/s (OC), Expansion PCIe 5.0 x16.

Will the ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN) work with my current setup?

The ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN) lists Socket is LGA1700. Check that against the hardware you already own before buying, since this is the field that most often decides whether a part fits.

Who is the ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN) best suited to?

It suits budget lga1700 builders who want four m.2 slots and eight sata ports, storage-heavy builds on a mainstream budget.

What are the drawbacks of the ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN)?

It is a poor fit for anyone who wants wifi included in the base model, enthusiasts who want flagship-tier vrm headroom.

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