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Manufacturer: ASRock Last updated: September 11, 2026
ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN) Review
The Z790 Pro RS is ASRock's value-tier LGA1700 board, giving budget builders four M.2 slots and PCIe 5.0 GPU support at a lower price than the Steel Legend or Taichi lines.
Power delivery uses a 14+1+1 power phase design, sufficient for 12th/13th/14th Gen Intel i5 and i7 chips at stock clocks. Four DDR5 DIMM slots support overclocked speeds up to 7200+ MT/s, with a DDR4 variant also available for budget builders who want to reuse existing memory. Expansion includes a PCIe 5.0 x16 slot for the GPU. Storage covers four "Hyper M.2" PCIe Gen4x4 slots, an unusually generous count for this price tier, plus eight SATA3 ports. A 2.5Gb Dragon LAN controller handles wired networking; this base Pro RS model ships without built-in WiFi, with a WiFi variant sold separately. Audio uses a Realtek ALC897 codec with 7.1-channel Nahimic audio. Against the Gigabyte Z790 AORUS Elite AX in this batch, the Z790 Pro RS offers a fourth M.2 slot and eight SATA ports, making it the stronger pick for builders who want maximum storage expansion at a lower price.
Power Delivery and VRM Design
Power delivery uses a 14+1+1 power phase design, sufficient for 12th/13th/14th Gen Intel i5 and i7 chips at stock clocks.
Memory Support
Four DDR5 DIMM slots support overclocked speeds up to 7200+ MT/s, with a DDR4 variant also available for budget builders who want to reuse existing memory.
Expansion and Storage
Expansion includes a PCIe 5.0 x16 slot for the GPU. Storage covers four "Hyper M.2" PCIe Gen4x4 slots, an unusually generous count for this price tier, plus eight SATA3 ports.
Connectivity
A 2.5Gb Dragon LAN controller handles wired networking; this base Pro RS model ships without built-in WiFi, with a WiFi variant sold separately. Audio uses a Realtek ALC897 codec with 7.1-channel Nahimic audio.
Comparison to Sibling Products
Against the Gigabyte Z790 AORUS Elite AX in this batch, the Z790 Pro RS offers a fourth M.2 slot and eight SATA ports, making it the stronger pick for builders who want maximum storage expansion at a lower price.
Specifications
Platform and CPU compatibility
| Platform | Intel |
|---|---|
| Socket | LGA1700 |
| Socket | Intel 12th / 13th / 14th Gen Core |
| Chipset | Z790 |
Platform
| Socket Type | LGA1700 |
|---|---|
| Form Factor | ATX |
Memory
| Memory Type | DDR5 |
|---|---|
| Memory Slots | 4 |
| Max Memory | 192 GB |
| Memory Type | 4x DDR5 DIMM, up to 7200+ MT/s (OC) |
Expansion & Connectivity
| M.2 Slots | 4 |
|---|---|
| PCIe 5.0 Support | Yes |
| Wi-Fi Onboard | No |
Network and audio
| Audio Codec | Realtek ALC897, Nahimic, 7.1-channel |
|---|
| Model | Z790 Pro RS |
|---|---|
| VRM | 14+1+1 power phase |
| Expansion | PCIe 5.0 x16 |
| Connectivity | 8x SATA3, Front USB 3.2 Gen2x2 Type-C |
| Networking | 2.5G Dragon LAN (WiFi variant sold separately) |
| Special Features | 4x M.2 (Hyper M.2, PCIe Gen4x4) |
Expert Review
Reviewed by Burooj Alam. Rated by us, not by users.
Best for
- Budget LGA1700 builders who want four M.2 slots and eight SATA ports
- Storage-heavy builds on a mainstream budget
Not for
- Anyone who wants WiFi included in the base model
- Enthusiasts who want flagship-tier VRM headroom
FAQs
What are the key specifications of the ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN)?
The ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN) is a motherboard from ASRock. Key specs: Socket LGA1700, Chipset Z790, VRM 14+1+1 power phase, Memory 4x DDR5 DIMM, up to 7200+ MT/s (OC), Expansion PCIe 5.0 x16.
Will the ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN) work with my current setup?
The ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN) lists Socket is LGA1700. Check that against the hardware you already own before buying, since this is the field that most often decides whether a part fits.
Who is the ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN) best suited to?
It suits budget lga1700 builders who want four m.2 slots and eight sata ports, storage-heavy builds on a mainstream budget.
What are the drawbacks of the ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN)?
It is a poor fit for anyone who wants wifi included in the base model, enthusiasts who want flagship-tier vrm headroom.
Compare and read more
- ASRock B650E Steel Legend WiFi (AM5/AMD B650/ATX/16+2+1 Phase 60A SPS VRM/Three M.2 Slots/Wi-Fi 6E) vs ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN)
- ASRock B850 Steel Legend WiFi (AM5/AMD B850/ATX/14+2+1 Phase 80A Dr.MOS VRM/Four M.2 Slots/Wi-Fi 7) vs ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN)
- ASRock B860 Steel Legend WiFi (LGA1851/Intel B860/ATX/14+1+1+1+1 Phase 80A Dr.MOS VRM/Wi-Fi 6E) vs ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN)
- ASRock X570 Steel Legend (AM4/AMD X570/ATX/PCIe 4.0/Dual M.2) vs ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN)
- ASRock B650 PG Lightning (AM5/AMD B650/ATX/Two M.2 Slots/PCIe 5.0/2.5G LAN) vs ASRock Z790 Pro RS (LGA1700/Intel Z790/ATX/14+1+1 Power Phase/Quad M.2/2.5G LAN)
