Consumercarts

Consumercarts is reader-supported. Learn more

Apple MacBook Pro 14-inch vs Dell XPS 14 9440: Comparison

Apple MacBook Pro 14-inch vs Dell XPS 14 9440: the refresh rate difference

The gap that matters here is refresh rate: Apple MacBook Pro 14-inch 120 Hz against Dell XPS 14 9440 60 Hz, which puts Apple MacBook Pro 14-inch 50% ahead.

Which should you buy, Apple MacBook Pro 14-inch or Dell XPS 14 9440?

Buy the Apple MacBook Pro 14-inch for long battery life for all-day creative or office work, though it is not built for anyone who wants to add RAM or storage later. The same goes for buyers who want the XDR display and active cooling over the Air. Avoid it for buyers who need the Pro or Max chip's extra CPU/GPU cores. The Dell XPS 14 9440 is the one to take for light creative work on the go, though it is not the pick for RAM upgraders and heavy gaming. Our rating of the Apple MacBook Pro 14-inch (8.1/10): the 14 inch MacBook Pro with M5 offers 16GB of unified memory, 512GB of storage and a Liquid Retina XDR display at 1000 nits and 120Hz. It weighs 1.55 kg with a 72.4Wh battery and Thunderbolt 4, and it suits creators who want the XDR screen and active cooling. Memory and storage cannot be expanded later. The base M5 chip also has fewer CPU and GPU cores than Pro or Max options, so heavy pipelines may want more.

Where the two are identical

Everything else lines up. Laptop class, memory soldered, ram slots, ram slots free and storage slots free read the same on both, so those are not worth weighing. They match on 3 further specifications as well.

Frequently asked questions

Do the Apple MacBook Pro 14-inch and Dell XPS 14 9440 differ on series id?

Yes. Series ID reads macbook-pro-14-m5 on the Apple MacBook Pro 14-inch versus dell-xps-14-9440 on the Dell XPS 14 9440.

Is the SATA Bay Present the same on the Apple MacBook Pro 14-inch and Dell XPS 14 9440?

It is. Both are listed at No, so it is not a reason to pick one over the other.

Specs and benchmarks

  • Brand

    Apple MacBook Pro 14-inch
    Apple
    Dell XPS 14 9440
    Dell
  • Series

    Apple MacBook Pro 14-inch
    MacBook Pro 14
    Dell XPS 14 9440
    XPS 14
  • Series ID

    Apple MacBook Pro 14-inch
    macbook-pro-14-m5
    Dell XPS 14 9440
    dell-xps-14-9440
  • SKU Name

    Apple MacBook Pro 14-inch
    M5 / 16GB / 512GB
    Dell XPS 14 9440
    XPS 14 9440 (Ultra 7 155H, 32GB, 1TB)
  • Region Sold

    Apple MacBook Pro 14-inch
    Global
    Dell XPS 14 9440
    North America
  • Laptop Class

    Apple MacBook Pro 14-inch
    Thin and Light
    Dell XPS 14 9440
    Thin and Light
  • Release Year

    Apple MacBook Pro 14-inch
    2025
    Dell XPS 14 9440
    2024
  • Operating System

    Apple MacBook Pro 14-inch
    macOS
    Dell XPS 14 9440
    Windows 11 Home
  • Weight

    Apple MacBook Pro 14-inch
    1.55 kgBest
    Dell XPS 14 9440
    1.65 kg
  • CPU Brand

    Apple MacBook Pro 14-inch
    Apple
    Dell XPS 14 9440
    Intel
  • CPU Model

    Apple MacBook Pro 14-inch
    Apple M5
    Dell XPS 14 9440
    Core Ultra 7 155H
  • CPU Cores

    Apple MacBook Pro 14-inch
    10
    Dell XPS 14 9440
    16Best
  • GPU Brand

    Apple MacBook Pro 14-inch
    Apple
    Dell XPS 14 9440
    NVIDIA
  • GPU Model

    Apple MacBook Pro 14-inch
    Apple M5 GPU (10-core)
    Dell XPS 14 9440
    GeForce RTX 4050 Laptop GPU
  • VRAM

    Apple MacBook Pro 14-inch
    0 GB
    Dell XPS 14 9440
    6 GB
  • Graphics Switching

    Apple MacBook Pro 14-inch
    Integrated Only
    Dell XPS 14 9440
    Optimus
  • RAM Capacity

    Apple MacBook Pro 14-inch
    16 GB
    Dell XPS 14 9440
    32 GBBest
  • RAM Type

    Apple MacBook Pro 14-inch
    Unified Memory
    Dell XPS 14 9440
    LPDDR5X
  • Memory Form Factor

    Apple MacBook Pro 14-inch
    On Package Unified
    Dell XPS 14 9440
    Soldered
  • Memory Soldered

    Apple MacBook Pro 14-inch
    Yes
    Dell XPS 14 9440
    Yes
  • RAM Slots

    Apple MacBook Pro 14-inch
    0
    Dell XPS 14 9440
    0
  • RAM Slots Free

    Apple MacBook Pro 14-inch
    0
    Dell XPS 14 9440
    0
  • Storage Slots

    Apple MacBook Pro 14-inch
    0
    Dell XPS 14 9440
    1
  • Storage Slots Free

    Apple MacBook Pro 14-inch
    0
    Dell XPS 14 9440
    0
  • Storage Form Factor

    Apple MacBook Pro 14-inch
    Soldered
    Dell XPS 14 9440
    M.2 2280
  • SATA Bay Present

    Apple MacBook Pro 14-inch
    No
    Dell XPS 14 9440
    No
  • Storage Capacity

    Apple MacBook Pro 14-inch
    512 GB
    Dell XPS 14 9440
    1000 GBBest
  • Storage Type

    Apple MacBook Pro 14-inch
    Soldered NVMe
    Dell XPS 14 9440
    NVMe SSD
  • Display Size

    Apple MacBook Pro 14-inch
    14.2 inches
    Dell XPS 14 9440
    14.5 inches
  • Resolution Width

    Apple MacBook Pro 14-inch
    3024 px
    Dell XPS 14 9440
    3200 px
  • Resolution Height

    Apple MacBook Pro 14-inch
    1964 pxBest
    Dell XPS 14 9440
    2000 px
  • Refresh Rate

    Apple MacBook Pro 14-inch
    120 HzBest
    Dell XPS 14 9440
    60 Hz-50%
  • Panel Type

    Apple MacBook Pro 14-inch
    Liquid Retina XDR
    Dell XPS 14 9440
    IPS
  • Brightness Condition

    Apple MacBook Pro 14-inch
    SDR Sustained Full Screen
    Dell XPS 14 9440
    Vendor Unstated
  • Touchscreen

    Apple MacBook Pro 14-inch
    No
    Dell XPS 14 9440
    Yes
  • Battery Capacity

    Apple MacBook Pro 14-inch
    72.4 WhBest
    Dell XPS 14 9440
    69.5 Wh
  • Thunderbolt Support

    Apple MacBook Pro 14-inch
    Thunderbolt 4
    Dell XPS 14 9440
    Thunderbolt 4
  • WiFi Standard

    Apple MacBook Pro 14-inch
    WiFi 6E
    Dell XPS 14 9440
    WiFi 6E

    Which one should you pick?

    Choose Apple MacBook Pro 14-inch if you want the higher refresh rate (120 Hz vs 60 Hz).

    Choose Dell XPS 14 9440 if you already have it on hand or find it at a lower price.

    Price comparison

    RetailerApple MacBook Pro 14-inchDell XPS 14 9440
    Dell StoreView on Dell Store

    Disclaimer: The price and specification of the given product may differ from the actual product. Please confirm on the retailer's website before buying.

    Verdict

    Apple MacBook Pro 14-inch

    8.1 / 10 Expert Rating

    The 14 inch MacBook Pro with M5 offers 16GB of unified memory, 512GB of storage and a Liquid Retina XDR display at 1000 nits and 120Hz.

    Dell XPS 14 9440

    8 / 10 Expert Rating

    The XPS 14 9440 combines a Core Ultra 7 155H with an RTX 40 series GPU carrying 6GB of VRAM, plus 32GB of LPDDR5X and a 1TB drive.