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AMD Ryzen 7 5700U vs AMD Ryzen 7 6800H: Comparison

Ryzen 7 5700U vs Ryzen 7 6800H l3 cache compared

On l3 cache the spread is 50%, Ryzen 7 5700U 8 MB against Ryzen 7 6800H 16 MB, so Ryzen 7 6800H takes it. The benchmark result agrees. Cinebench 2024 (Single-Core) puts Ryzen 7 6800H 17% ahead, 88 against 73. They differ on product line too, Ryzen 7 on the Ryzen 7 5700U versus Ryzen on the Ryzen 7 6800H. They differ on form factor too, Laptop on the Ryzen 7 5700U versus Laptops, Desktops on the Ryzen 7 6800H. There is a split on release year as well, 2021 on the Ryzen 7 5700U versus 2022 on the Ryzen 7 6800H. There is a split on igpu as well, AMD Radeon Graphics on the Ryzen 7 5700U versus AMD Radeon 680M on the Ryzen 7 6800H.

Which should you buy, Ryzen 7 5700U or Ryzen 7 6800H?

Take the Ryzen 7 5700U for ultraportable laptops wanting strong multi-threaded performance at 15W, particularly for buyers comparing against Intel's 10th Gen U-series. It is not the one for buyers specifically wanting the newer Zen 3 architecture, the similarly-named Ryzen 7 5800U uses genuine Zen 3 cores instead. The Ryzen 7 6800H suits mainstream desktop builds and everyday productivity, though it is not the pick for extreme overclocking (unless K/X-series) and workstation-class multi-threaded workloads.

Where the two are identical

Where they agree, they agree completely, total cores, performance cores, efficiency cores, total threads and integrated graphics included, so the decision does not turn on any of those. They match on 8 further specifications as well.

Frequently asked questions

Do the Ryzen 7 5700U and Ryzen 7 6800H differ on p-core boost clock?

Yes. P-Core Boost Clock reads 4.3 GHz on the Ryzen 7 5700U versus 4.7 GHz on the Ryzen 7 6800H.

Is the Socket Status the same on the Ryzen 7 5700U and Ryzen 7 6800H?

It is. Both are listed at End of Life, so it is not a reason to pick one over the other.

Specs and benchmarks

  • Product Line

    AMD Ryzen 7 5700U
    Ryzen 7
    AMD Ryzen 7 6800H
    Ryzen
  • Form Factor

    AMD Ryzen 7 5700U
    Laptop
    AMD Ryzen 7 6800H
    Laptops, Desktops
  • Model Number

    AMD Ryzen 7 5700U
    5700U
    AMD Ryzen 7 6800H
    6800H
  • Codename

    AMD Ryzen 7 5700U
    Lucienne
    AMD Ryzen 7 6800H
    Rembrandt
  • Release Year

    AMD Ryzen 7 5700U
    2021
    AMD Ryzen 7 6800H
    2022
  • TDP

    AMD Ryzen 7 5700U
    15 W
    AMD Ryzen 7 6800H
    45 W
  • iGPU

    AMD Ryzen 7 5700U
    AMD Radeon Graphics
    AMD Ryzen 7 6800H
    AMD Radeon 680M
  • Market Segment

    AMD Ryzen 7 5700U
    Laptop
    AMD Ryzen 7 6800H
    Laptop
  • Microarchitecture

    AMD Ryzen 7 5700U
    Zen 2 "Lucienne", Ryzen 5000 Series
    AMD Ryzen 7 6800H
    Zen 3+
  • Socket

    AMD Ryzen 7 5700U
    FP6
    AMD Ryzen 7 6800H
    FP7
  • Socket Status

    AMD Ryzen 7 5700U
    End of Life
    AMD Ryzen 7 6800H
    End of Life
  • Process Node

    AMD Ryzen 7 5700U
    TSMC 7nm FinFET
    AMD Ryzen 7 6800H
    TSMC 6nm FinFET
  • Total Cores

    AMD Ryzen 7 5700U
    8
    AMD Ryzen 7 6800H
    8
  • Performance Cores

    AMD Ryzen 7 5700U
    8
    AMD Ryzen 7 6800H
    8
  • Efficiency Cores

    AMD Ryzen 7 5700U
    0
    AMD Ryzen 7 6800H
    0
  • Total Threads

    AMD Ryzen 7 5700U
    16
    AMD Ryzen 7 6800H
    16
  • SMT Enabled

    AMD Ryzen 7 5700U
    Yes
    AMD Ryzen 7 6800H
    Yes
  • P-Core Base Clock

    AMD Ryzen 7 5700U
    1.8 GHz
    AMD Ryzen 7 6800H
    3.2 GHz
  • P-Core Boost Clock

    AMD Ryzen 7 5700U
    4.3 GHz
    AMD Ryzen 7 6800H
    4.7 GHz
  • L2 Cache

    AMD Ryzen 7 5700U
    4 MB
    AMD Ryzen 7 6800H
    4 MB
  • L3 Cache

    AMD Ryzen 7 5700U
    8 MB-50%
    AMD Ryzen 7 6800H
    16 MBBest
  • Base Power

    AMD Ryzen 7 5700U
    15 W
    AMD Ryzen 7 6800H
    45 W
  • Memory Type

    AMD Ryzen 7 5700U
    DDR4-3200, LPDDR4-4266
    AMD Ryzen 7 6800H
    DDR5Best
  • Max Memory Speed

    AMD Ryzen 7 5700U
    4266 MT/s
    AMD Ryzen 7 6800H
    6400 MT/sBest
  • Memory Channels

    AMD Ryzen 7 5700U
    2
    AMD Ryzen 7 6800H
    2
  • ECC Support

    AMD Ryzen 7 5700U
    No
    AMD Ryzen 7 6800H
    No
  • Integrated Graphics

    AMD Ryzen 7 5700U
    Yes
    AMD Ryzen 7 6800H
    Yes
  • iGPU Model

    AMD Ryzen 7 5700U
    AMD Radeon Vega 8 Graphics
    AMD Ryzen 7 6800H
    AMD Radeon 680M
  • iGPU Compute Units

    AMD Ryzen 7 5700U
    8
    AMD Ryzen 7 6800H
    12
  • Copilot Plus Certified

    AMD Ryzen 7 5700U
    No
    AMD Ryzen 7 6800H
    No
  • PCIe Generation

    AMD Ryzen 7 5700U
    PCIe 3.0
    AMD Ryzen 7 6800H
    PCIe 4.0
  • Retail Availability

    AMD Ryzen 7 5700U
    Soldered Only
    AMD Ryzen 7 6800H
    Soldered Only

Benchmarks

  • General CPU
  • Cinebench 2024 (Single-Core)

    AMD Ryzen 7 5700U
    73-17%
    AMD Ryzen 7 6800H
    88Best

    Renders a 3D scene on one core. Shows how quick the CPU feels in everyday apps and games.

  • Cinebench R23 (Single-Core)

    AMD Ryzen 7 5700U
    1,263-17%
    AMD Ryzen 7 6800H
    1,513Best

    Renders a 3D scene on one core. Shows how quick the CPU feels in everyday apps and games.

  • Geekbench 6 (Multi-Core)

    AMD Ryzen 7 5700U
    5,784-41%
    AMD Ryzen 7 6800H
    9,848Best

    Everyday tasks like photo editing, compression and compiling, run on all cores.

  • Geekbench 6 (Single-Core)

    AMD Ryzen 7 5700U
    1,604-20%
    AMD Ryzen 7 6800H
    1,997Best

    The same everyday tasks on one core. Tracks how responsive the PC feels.

Which one should you pick?

Choose 5700U if you want the higher L2 cache (4 MB vs 4 MB) and the higher memory channels (2 vs 2).

Choose 6800H if you want the higher L3 cache (16 MB vs 8 MB), the higher cinebench 2024 (Single-Core) (88 vs 73) and the higher cinebench R23 (Single-Core) (1,513 vs 1,263).