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Intel Core 7 150U vs Intel Core 7 250U: Comparison
What is the difference between Core 7 150U and Core 7 250U?
The first real difference is p-core boost clock: Core 7 150U 4.8 GHz against Core 7 250U 5.4 GHz. There is a split on socket as well, BGA 1744 on the Core 7 150U versus FCBGA1744 on the Core 7 250U. There is a split on release year as well, 2024 on the Core 7 150U versus 2025 on the Core 7 250U. Igpu is not the same on both, Intel Iris Xe Graphics on the Core 7 150U versus Intel Graphics on the Core 7 250U. There is a split on memory type as well, DDR5, DDR4, LPDDR5, LPDDR5x, LPDDR4x on the Core 7 150U versus DDR5 up to 5200 MT/s, DDR4 up to 3200... on the Core 7 250U.
Which should you buy, Core 7 150U or Core 7 250U?
Buy the Core 7 150U for ultra-thin laptops and business laptops, though it is the wrong buy for gaming laptops and heavy sustained workloads. The Core 7 250U is the one to take for mainstream business and everyday thin-and-light laptops and office work, browsing, video calls and streaming, though it is not built for long rendering, video export or code compiling jobs and gaming beyond older or light titles at low settings. The same goes for buyers who want strong single-core speed at a lower price than Core Ultra. It is not the one for copilot+ PC and on-device AI features, since it has no NPU. Our rating of the Core 7 150U (7.7/10): the Intel Core 7 150U prioritizes battery life and portability, fitting thin business and everyday laptops.
Where the two are identical
The common ground is wider than the gap: total cores, performance cores, efficiency cores, total threads and p-core base clock are identical here. They match on 8 further specifications as well.
Is the TDP the same on the Core 7 150U and Core 7 250U?
It is. Both are listed at 15 W, so it is not a reason to pick one over the other.
Specs and benchmarks
Form Factor
- Intel Core 7 150U
- Laptop
- Intel Core 7 250U
- Laptop
Codename
- Intel Core 7 150U
- Raptor Lake
- Intel Core 7 250U
- Raptor Lake
Release Year
- Intel Core 7 150U
- 2024
- Intel Core 7 250U
- 2025
TDP
- Intel Core 7 150U
- 15 W
- Intel Core 7 250U
- 15 W
iGPU
- Intel Core 7 150U
- Intel Iris Xe Graphics
- Intel Core 7 250U
- Intel Graphics
Market Segment
- Intel Core 7 150U
- Laptop
- Intel Core 7 250U
- Laptop
Socket
- Intel Core 7 150U
- BGA 1744
- Intel Core 7 250U
- FCBGA1744
Process Node
- Intel Core 7 150U
- 7 nm
- Intel Core 7 250U
- 7 nm
Total Cores
- Intel Core 7 150U
- 10
- Intel Core 7 250U
- 10
Performance Cores
- Intel Core 7 150U
- 2
- Intel Core 7 250U
- 2
Efficiency Cores
- Intel Core 7 150U
- 8
- Intel Core 7 250U
- 8
Total Threads
- Intel Core 7 150U
- 12
- Intel Core 7 250U
- 12
SMT Enabled
- Intel Core 7 150U
- Yes
- Intel Core 7 250U
- Yes
P-Core Base Clock
- Intel Core 7 150U
- 1.8 GHz
- Intel Core 7 250U
- 1.8 GHz
P-Core Boost Clock
- Intel Core 7 150U
- 4.8 GHz
- Intel Core 7 250U
- 5.4 GHz
L3 Cache
- Intel Core 7 150U
- 12 MB
- Intel Core 7 250U
- 12 MB
Base Power
- Intel Core 7 150U
- 15 W
- Intel Core 7 250U
- 15 W
Max Turbo Power
- Intel Core 7 150U
- 55 W
- Intel Core 7 250U
- 55 W
Memory Type
- Intel Core 7 150U
- DDR5, DDR4, LPDDR5, LPDDR5x, LPDDR4x
- Intel Core 7 250U
- DDR5 up to 5200 MT/s, DDR4 up to 3200 MT/s, LPDDR5/x up to 6400 MT/s, LPDDR4x up to 4267 MT/s
Integrated Graphics
- Intel Core 7 150U
- Yes
- Intel Core 7 250U
- Yes
Which one should you pick?
Choose 150U if you want the higher L3 cache (12 MB vs 12 MB).
Choose 250U if you already have it on hand or find it at a lower price.
Verdict
Intel Core 7 150U
7.7 / 10 Expert Rating
The Intel Core 7 150U prioritizes battery life and portability, fitting thin business and everyday laptops.




