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Intel Core i5-14450HX vs Intel Core i5-14500HX: Comparison

Core i5-14450HX vs Core i5-14500HX total cores compared

Expect a near tie. The closest thing to a difference is total cores, Core i5-14450HX 10 against Core i5-14500HX 14. Measured rather than claimed: in Geekbench 6 (Multi-Core) the Core i5-14500HX returns 13,289 against 12,478, a 6% lead. Core i5-14500HX also leads on l3 cache, 20 MB on the Core i5-14450HX versus 24 MB on the Core i5-14500HX. P-core base clock is not the same on both, 2.4 GHz on the Core i5-14450HX versus 2.6 GHz on the Core i5-14500HX. There is a split on e-core base clock as well, 1.8 GHz on the Core i5-14450HX versus 1.9 GHz on the Core i5-14500HX. They differ on igpu compute units too, 16 on the Core i5-14450HX versus 32 on the Core i5-14500HX.

Who each one is for

The Core i5-14450HX suits gaming laptops and mobile workstations, though it is not the pick for thin-and-light laptops and battery-life-focused use. The Core i5-14500HX is the one to take for gaming laptops and mobile workstations, though it is not built for thin-and-light laptops and battery-life-focused use. Our rating of the Core i5-14450HX (8.3/10): the Intel Core i5-14450HX brings desktop-class performance to laptops, aimed at gaming and creator workloads. Our rating of the Core i5-14500HX (8.3/10): the Intel Core i5-14500HX brings desktop-class performance to laptops, aimed at gaming and creator workloads.

What Core i5-14450HX and Core i5-14500HX have in common

Everything else lines up. Performance cores, e-core boost clock, tdp, integrated graphics and socket read the same on both, so those are not worth weighing. They match on 21 further specifications as well.

Frequently asked questions

Do the Core i5-14450HX and Core i5-14500HX differ on efficiency cores?

Yes. Efficiency Cores reads 4 on the Core i5-14450HX versus 8 on the Core i5-14500HX.

Is the Form Factor the same on the Core i5-14450HX and Core i5-14500HX?

It is. Both are listed at Laptop, so it is not a reason to pick one over the other.

Specs and benchmarks

  • Form Factor

    Intel Core i5-14450HX
    Laptop
    Intel Core i5-14500HX
    Laptop
  • Codename

    Intel Core i5-14450HX
    Raptor Lake
    Intel Core i5-14500HX
    Raptor Lake
  • Release Year

    Intel Core i5-14450HX
    2024
    Intel Core i5-14500HX
    2024
  • TDP

    Intel Core i5-14450HX
    55 W
    Intel Core i5-14500HX
    55 W
  • iGPU

    Intel Core i5-14450HX
    Intel UHD Graphics for 14th Gen Intel Processors
    Intel Core i5-14500HX
    Intel UHD Graphics for 14th Gen Intel Processors
  • Market Segment

    Intel Core i5-14450HX
    Laptop
    Intel Core i5-14500HX
    Laptop
  • Microarchitecture

    Intel Core i5-14450HX
    Raptor Lake Refresh
    Intel Core i5-14500HX
    Raptor Lake Refresh
  • Socket

    Intel Core i5-14450HX
    FCBGA1964
    Intel Core i5-14500HX
    FCBGA1964
  • Process Node

    Intel Core i5-14450HX
    7 nm
    Intel Core i5-14500HX
    7 nm
  • Total Cores

    Intel Core i5-14450HX
    10
    Intel Core i5-14500HX
    14Best
  • Performance Cores

    Intel Core i5-14450HX
    6
    Intel Core i5-14500HX
    6
  • Efficiency Cores

    Intel Core i5-14450HX
    4
    Intel Core i5-14500HX
    8Best
  • Total Threads

    Intel Core i5-14450HX
    16
    Intel Core i5-14500HX
    20Best
  • SMT Enabled

    Intel Core i5-14450HX
    Yes
    Intel Core i5-14500HX
    Yes
  • P-Core Base Clock

    Intel Core i5-14450HX
    2.4 GHz
    Intel Core i5-14500HX
    2.6 GHz
  • P-Core Boost Clock

    Intel Core i5-14450HX
    4.8 GHz
    Intel Core i5-14500HX
    4.9 GHz
  • E-Core Base Clock

    Intel Core i5-14450HX
    1.8 GHz
    Intel Core i5-14500HX
    1.9 GHz
  • E-Core Boost Clock

    Intel Core i5-14450HX
    3.5 GHz
    Intel Core i5-14500HX
    3.5 GHz
  • Unlocked Multiplier

    Intel Core i5-14450HX
    Yes
    Intel Core i5-14500HX
    Yes
  • L3 Cache

    Intel Core i5-14450HX
    20 MB-17%
    Intel Core i5-14500HX
    24 MBBest
  • 3D Stacked Cache

    Intel Core i5-14450HX
    No
    Intel Core i5-14500HX
    No
  • Base Power

    Intel Core i5-14450HX
    55 W
    Intel Core i5-14500HX
    55 W
  • Max Turbo Power

    Intel Core i5-14450HX
    157 W
    Intel Core i5-14500HX
    157 W
  • Max Operating Temp

    Intel Core i5-14450HX
    100 C
    Intel Core i5-14500HX
    100 C
  • Memory Type

    Intel Core i5-14450HX
    DDR5 or DDR4
    Intel Core i5-14500HX
    DDR5 or DDR4
  • Max Memory Speed

    Intel Core i5-14450HX
    5600 MT/s
    Intel Core i5-14500HX
    5600 MT/s
  • Memory Channels

    Intel Core i5-14450HX
    2
    Intel Core i5-14500HX
    2
  • Max Memory Capacity

    Intel Core i5-14450HX
    192 GB
    Intel Core i5-14500HX
    192 GB
  • ECC Support

    Intel Core i5-14450HX
    No
    Intel Core i5-14500HX
    No
  • Integrated Graphics

    Intel Core i5-14450HX
    Yes
    Intel Core i5-14500HX
    Yes
  • iGPU Model

    Intel Core i5-14450HX
    Intel UHD Graphics for 14th Gen Intel Processors
    Intel Core i5-14500HX
    Intel UHD Graphics for 14th Gen Intel Processors
  • iGPU Compute Units

    Intel Core i5-14450HX
    16
    Intel Core i5-14500HX
    32
  • Copilot Plus Certified

    Intel Core i5-14450HX
    No
    Intel Core i5-14500HX
    No
  • PCIe Generation

    Intel Core i5-14450HX
    PCIe 5.0
    Intel Core i5-14500HX
    PCIe 5.0
  • PCIe Lanes

    Intel Core i5-14450HX
    20
    Intel Core i5-14500HX
    20
  • Retail Availability

    Intel Core i5-14450HX
    Soldered Only
    Intel Core i5-14500HX
    Soldered Only

Benchmarks

  • General CPU
  • Geekbench 6 (Multi-Core)

    Intel Core i5-14450HX
    12,478-6%
    Intel Core i5-14500HX
    13,289Best

    Everyday tasks like photo editing, compression and compiling, run on all cores.

  • Geekbench 6 (Single-Core)

    Intel Core i5-14450HX
    2,419-1%
    Intel Core i5-14500HX
    2,432Best

    The same everyday tasks on one core. Tracks how responsive the PC feels.

Which one should you pick?

Choose 14450HX if you want the higher memory channels (2 vs 2) and the higher PCIe lanes (20 vs 20).

Choose 14500HX if you want the higher L3 cache (24 MB vs 20 MB), the higher geekbench 6 (Multi-Core) (13,289 vs 12,478) and the higher geekbench 6 (Single-Core) (2,432 vs 2,419).

Verdict

Intel Core i5-14450HX

8.3 / 10 Expert Rating

The Intel Core i5-14450HX brings desktop-class performance to laptops, aimed at gaming and creator workloads.

Intel Core i5-14500HX

8.3 / 10 Expert Rating

The Intel Core i5-14500HX brings desktop-class performance to laptops, aimed at gaming and creator workloads.

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