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Intel Core Ultra 5 245HX vs Intel Core Ultra 7 165H: Comparison

What is the difference between Core Ultra 5 245HX and Core Ultra 7 165H?

There is no decisive spec gap here. Total cores splits them by a margin most buyers will never feel, Core Ultra 5 245HX 14 against Core Ultra 7 165H 16. Socket is not the same on both, FCBGA2114 on the Core Ultra 5 245HX versus FCBGA2049 on the Core Ultra 7 165H. They differ on release year too, 2025 on the Core Ultra 5 245HX versus 2023 on the Core Ultra 7 165H. Igpu is not the same on both, Intel Graphics on the Core Ultra 5 245HX versus Intel Arc graphics on the Core Ultra 7 165H.

Core Ultra 5 245HX vs Core Ultra 7 165H: which one fits your build

Buy the Core Ultra 5 245HX for high-end gaming laptops and mobile content creation, though it is not built for thin-and-light laptops and battery-life-focused use. The Core Ultra 7 165H is the one to take for everyday laptop computing and on-device AI features, though it is not the pick for gaming laptops and heavy sustained workloads. Our rating of the Core Ultra 5 245HX (8.8/10): the Intel Core Ultra 5 245HX brings desktop-class core counts to a mobile package, suited to high-end gaming and creator laptops that can handle the higher TDP. Our rating of the Core Ultra 7 165H (8.7/10): the Intel Core Ultra 7 165H is the highest-binned Meteor Lake H-series chip in this catalog, well suited to premium laptops chasing maximum performance.

Where the two are identical

Everything else lines up. Performance cores, l3 cache, integrated graphics, form factor and market segment read the same on both, so those are not worth weighing.

Frequently asked questions

Do the Core Ultra 5 245HX and Core Ultra 7 165H differ on efficiency cores?

Yes. Efficiency Cores reads 8 on the Core Ultra 5 245HX versus 10 on the Core Ultra 7 165H.

Specs and benchmarks

  • Form Factor

    Intel Core Ultra 5 245HX
    Laptop
    Intel Core Ultra 7 165H
    Laptop
  • Codename

    Intel Core Ultra 5 245HX
    Arrow Lake
    Intel Core Ultra 7 165H
    Meteor Lake
  • Release Year

    Intel Core Ultra 5 245HX
    2025
    Intel Core Ultra 7 165H
    2023
  • TDP

    Intel Core Ultra 5 245HX
    55 W
    Intel Core Ultra 7 165H
    28 W
  • iGPU

    Intel Core Ultra 5 245HX
    Intel Graphics
    Intel Core Ultra 7 165H
    Intel Arc graphics
  • Market Segment

    Intel Core Ultra 5 245HX
    Laptop
    Intel Core Ultra 7 165H
    Laptop
  • Microarchitecture

    Intel Core Ultra 5 245HX
    Arrow Lake-HX
    Intel Core Ultra 7 165H
    Meteor Lake
  • Socket

    Intel Core Ultra 5 245HX
    FCBGA2114
    Intel Core Ultra 7 165H
    FCBGA2049
  • Process Node

    Intel Core Ultra 5 245HX
    3 nm
    Intel Core Ultra 7 165H
    7 nm
  • Total Cores

    Intel Core Ultra 5 245HX
    14
    Intel Core Ultra 7 165H
    16Best
  • Performance Cores

    Intel Core Ultra 5 245HX
    6
    Intel Core Ultra 7 165H
    6
  • Efficiency Cores

    Intel Core Ultra 5 245HX
    8
    Intel Core Ultra 7 165H
    10Best
  • Total Threads

    Intel Core Ultra 5 245HX
    14
    Intel Core Ultra 7 165H
    22Best
  • SMT Enabled

    Intel Core Ultra 5 245HX
    No
    Intel Core Ultra 7 165H
    Yes
  • P-Core Base Clock

    Intel Core Ultra 5 245HX
    3.1 GHz
    Intel Core Ultra 7 165H
    1.4 GHz
  • P-Core Boost Clock

    Intel Core Ultra 5 245HX
    5.1 GHz
    Intel Core Ultra 7 165H
    5 GHz
  • L3 Cache

    Intel Core Ultra 5 245HX
    24 MB
    Intel Core Ultra 7 165H
    24 MB
  • Base Power

    Intel Core Ultra 5 245HX
    55 W
    Intel Core Ultra 7 165H
    28 W
  • Max Turbo Power

    Intel Core Ultra 5 245HX
    160 W
    Intel Core Ultra 7 165H
    115 W
  • Memory Type

    Intel Core Ultra 5 245HX
    DDR5
    Intel Core Ultra 7 165H
    DDR5 or LPDDR5X
  • Integrated Graphics

    Intel Core Ultra 5 245HX
    Yes
    Intel Core Ultra 7 165H
    Yes
  • NPU Peak TOPS

    Intel Core Ultra 5 245HX
    13 TOPS (NPU 3)
    Intel Core Ultra 7 165H
    11 TOPS (NPU 3)

    Which one should you pick?

    Choose 245HX if you want the higher L3 cache (24 MB vs 24 MB).

    Choose 165H if you already have it on hand or find it at a lower price.

    Verdict

    Intel Core Ultra 5 245HX

    8.8 / 10 Expert Rating

    The Intel Core Ultra 5 245HX brings desktop-class core counts to a mobile package, suited to high-end gaming and creator laptops that can handle the higher TDP.

    Intel Core Ultra 7 165H

    8.7 / 10 Expert Rating

    The Intel Core Ultra 7 165H is the highest-binned Meteor Lake H-series chip in this catalog, well suited to premium laptops chasing maximum performance.

    More comparisons in Processors (CPUs)