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Intel Core Ultra 7 155H vs Intel Core Ultra 7 155U: Comparison

What is the difference between Core Ultra 7 155H and Core Ultra 7 155U?

The gap that matters here is l3 cache: Core Ultra 7 155H 24 MB against Core Ultra 7 155U 12 MB, which puts Core Ultra 7 155H 50% ahead. Measured rather than claimed: in Cinebench 2024 (Single-Core) the Core Ultra 7 155H returns 102 against 98, a 4% lead. Max turbo power is not the same on both, 115 W on the Core Ultra 7 155H versus 57 W on the Core Ultra 7 155U.

Who each one is for

Buy the Core Ultra 7 155H for everyday laptop computing and on-device AI features, though it is not built for gaming laptops and heavy sustained workloads. The Core Ultra 7 155U is the one to take for everyday laptop computing and on-device AI features, though it is not the pick for gaming laptops and heavy sustained workloads. Our rating of the Core Ultra 7 155H (8.5/10): the Intel Core Ultra 7 155H is the value entry point of Intel's Core Ultra 7 H-series pair, a strong pick for premium laptops that don't need the 165H's extra clock. Our rating of the Core Ultra 7 155U (7.9/10): the Intel Core Ultra 7 155U is a efficiency-oriented Meteor Lake mobile chip, well suited to thin-and-light everyday laptops.

Where the two are identical

Where they agree, they agree completely, efficiency cores, p-core boost clock, integrated graphics, socket and form factor included, so the decision does not turn on any of those. They match on 6 further specifications as well.

Frequently asked questions

Do the Core Ultra 7 155H and Core Ultra 7 155U differ on total cores?

Yes. Total Cores reads 16 on the Core Ultra 7 155H versus 12 on the Core Ultra 7 155U.

Is the Release Year the same on the Core Ultra 7 155H and Core Ultra 7 155U?

It is. Both are listed at 2023, so it is not a reason to pick one over the other.

Specs and benchmarks

  • Form Factor

    Intel Core Ultra 7 155H
    Laptop
    Intel Core Ultra 7 155U
    Laptop
  • Codename

    Intel Core Ultra 7 155H
    Meteor Lake
    Intel Core Ultra 7 155U
    Meteor Lake
  • Release Year

    Intel Core Ultra 7 155H
    2023
    Intel Core Ultra 7 155U
    2023
  • TDP

    Intel Core Ultra 7 155H
    28 W
    Intel Core Ultra 7 155U
    15 W
  • iGPU

    Intel Core Ultra 7 155H
    Intel Arc graphics
    Intel Core Ultra 7 155U
    Intel Graphics
  • Market Segment

    Intel Core Ultra 7 155H
    Laptop
    Intel Core Ultra 7 155U
    Laptop
  • Microarchitecture

    Intel Core Ultra 7 155H
    Meteor Lake
    Intel Core Ultra 7 155U
    Meteor Lake
  • Socket

    Intel Core Ultra 7 155H
    FCBGA2049
    Intel Core Ultra 7 155U
    FCBGA2049
  • Process Node

    Intel Core Ultra 7 155H
    4 nm
    Intel Core Ultra 7 155U
    4 nm
  • Total Cores

    Intel Core Ultra 7 155H
    16Best
    Intel Core Ultra 7 155U
    12
  • Performance Cores

    Intel Core Ultra 7 155H
    6Best
    Intel Core Ultra 7 155U
    2
  • Efficiency Cores

    Intel Core Ultra 7 155H
    10
    Intel Core Ultra 7 155U
    10
  • Total Threads

    Intel Core Ultra 7 155H
    22Best
    Intel Core Ultra 7 155U
    14
  • SMT Enabled

    Intel Core Ultra 7 155H
    Yes
    Intel Core Ultra 7 155U
    Yes
  • P-Core Base Clock

    Intel Core Ultra 7 155H
    1.4 GHz
    Intel Core Ultra 7 155U
    1.7 GHz
  • P-Core Boost Clock

    Intel Core Ultra 7 155H
    4.8 GHz
    Intel Core Ultra 7 155U
    4.8 GHz
  • L3 Cache

    Intel Core Ultra 7 155H
    24 MBBest
    Intel Core Ultra 7 155U
    12 MB-50%
  • Base Power

    Intel Core Ultra 7 155H
    28 W
    Intel Core Ultra 7 155U
    15 W
  • Max Turbo Power

    Intel Core Ultra 7 155H
    115 W
    Intel Core Ultra 7 155U
    57 W
  • Memory Type

    Intel Core Ultra 7 155H
    DDR5, LPDDR5/X
    Intel Core Ultra 7 155U
    DDR5, LPDDR5/X
  • Integrated Graphics

    Intel Core Ultra 7 155H
    Yes
    Intel Core Ultra 7 155U
    Yes
  • NPU Peak TOPS

    Intel Core Ultra 7 155H
    11 TOPS (NPU 3)
    Intel Core Ultra 7 155U
    11 TOPS (NPU 3)

Benchmarks

  • General CPU
  • Cinebench 2024 (Single-Core)

    Intel Core Ultra 7 155H
    102Best
    Intel Core Ultra 7 155U
    98-4%

    Renders a 3D scene on one core. Shows how quick the CPU feels in everyday apps and games.

  • Cinebench R23 (Single-Core)

    Intel Core Ultra 7 155H
    1,749Best
    Intel Core Ultra 7 155U
    1,659-5%

    Renders a 3D scene on one core. Shows how quick the CPU feels in everyday apps and games.

  • Geekbench 6 (Multi-Core)

    Intel Core Ultra 7 155H
    12,343Best
    Intel Core Ultra 7 155U
    9,292-25%

    Everyday tasks like photo editing, compression and compiling, run on all cores.

Which one should you pick?

Choose 155H if you want the higher L3 cache (24 MB vs 12 MB), the higher cinebench 2024 (Single-Core) (102 vs 98) and the higher cinebench R23 (Single-Core) (1,749 vs 1,659).

Choose 155U if you already have it on hand or find it at a lower price.

Verdict

Intel Core Ultra 7 155H

8.5 / 10 Expert Rating

The Intel Core Ultra 7 155H is the value entry point of Intel's Core Ultra 7 H-series pair, a strong pick for premium laptops that don't need the 165H's extra clock.

Intel Core Ultra 7 155U

7.9 / 10 Expert Rating

The Intel Core Ultra 7 155U is a efficiency-oriented Meteor Lake mobile chip, well suited to thin-and-light everyday laptops.

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