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Intel Core Ultra 7 165U vs Intel Core Ultra 9 285H: Comparison

Core Ultra 7 165U vs Core Ultra 9 285H l3 cache compared

Start with l3 cache, because it is the widest measured gap between them: Core Ultra 7 165U 12 MB against Core Ultra 9 285H 24 MB, 50% in favour of Core Ultra 9 285H. They differ on tdp too, 15 W on the Core Ultra 7 165U versus 45 W on the Core Ultra 9 285H. Release year is not the same on both, 2023 on the Core Ultra 7 165U versus 2025 on the Core Ultra 9 285H. There is a split on igpu as well, Intel Graphics on the Core Ultra 7 165U versus Intel Arc 140T GPU on the Core Ultra 9 285H.

Core Ultra 7 165U vs Core Ultra 9 285H: which one fits your build

Buy the Core Ultra 7 165U for everyday laptop computing and on-device AI features, though it is not the pick for gaming laptops and heavy sustained workloads. The Core Ultra 9 285H suits everyday laptop computing and on-device AI features, though it is not built for gaming laptops and heavy sustained workloads. Our rating of the Core Ultra 7 165U (7.9/10): the Intel Core Ultra 7 165U is a efficiency-oriented Meteor Lake mobile chip, well suited to thin-and-light everyday laptops. Our rating of the Core Ultra 9 285H (8.3/10): the Intel Core Ultra 9 285H is a performance-oriented Meteor Lake mobile chip, well suited to premium laptops.

What Core Ultra 7 165U and Core Ultra 9 285H have in common

Everything else lines up. Efficiency cores, integrated graphics, socket, form factor and market segment read the same on both, so those are not worth weighing. They match on 2 further specifications as well.

Frequently asked questions

Do the Core Ultra 7 165U and Core Ultra 9 285H differ on total cores?

Yes. Total Cores reads 12 on the Core Ultra 7 165U versus 16 on the Core Ultra 9 285H.

Is the Microarchitecture the same on the Core Ultra 7 165U and Core Ultra 9 285H?

It is. Both are listed at Meteor Lake, so it is not a reason to pick one over the other.

Specs and benchmarks

  • Form Factor

    Intel Core Ultra 7 165U
    Laptop
    Intel Core Ultra 9 285H
    Laptop
  • Codename

    Intel Core Ultra 7 165U
    Meteor Lake
    Intel Core Ultra 9 285H
    Arrow Lake
  • Release Year

    Intel Core Ultra 7 165U
    2023
    Intel Core Ultra 9 285H
    2025
  • TDP

    Intel Core Ultra 7 165U
    15 W
    Intel Core Ultra 9 285H
    45 W
  • iGPU

    Intel Core Ultra 7 165U
    Intel Graphics
    Intel Core Ultra 9 285H
    Intel Arc 140T GPU
  • Market Segment

    Intel Core Ultra 7 165U
    Laptop
    Intel Core Ultra 9 285H
    Laptop
  • Microarchitecture

    Intel Core Ultra 7 165U
    Meteor Lake
    Intel Core Ultra 9 285H
    Meteor Lake
  • Socket

    Intel Core Ultra 7 165U
    FCBGA2049
    Intel Core Ultra 9 285H
    FCBGA2049
  • Process Node

    Intel Core Ultra 7 165U
    4 nm
    Intel Core Ultra 9 285H
    3 nm
  • Total Cores

    Intel Core Ultra 7 165U
    12
    Intel Core Ultra 9 285H
    16Best
  • Performance Cores

    Intel Core Ultra 7 165U
    2
    Intel Core Ultra 9 285H
    6Best
  • Efficiency Cores

    Intel Core Ultra 7 165U
    10
    Intel Core Ultra 9 285H
    10
  • Total Threads

    Intel Core Ultra 7 165U
    14
    Intel Core Ultra 9 285H
    16Best
  • SMT Enabled

    Intel Core Ultra 7 165U
    Yes
    Intel Core Ultra 9 285H
    No
  • P-Core Base Clock

    Intel Core Ultra 7 165U
    1.7 GHz
    Intel Core Ultra 9 285H
    2.9 GHz
  • P-Core Boost Clock

    Intel Core Ultra 7 165U
    4.9 GHz
    Intel Core Ultra 9 285H
    5.4 GHz
  • L3 Cache

    Intel Core Ultra 7 165U
    12 MB-50%
    Intel Core Ultra 9 285H
    24 MBBest
  • Base Power

    Intel Core Ultra 7 165U
    15 W
    Intel Core Ultra 9 285H
    45 W
  • Max Turbo Power

    Intel Core Ultra 7 165U
    57 W
    Intel Core Ultra 9 285H
    115 W
  • Memory Type

    Intel Core Ultra 7 165U
    DDR5, LPDDR5/X
    Intel Core Ultra 9 285H
    LPDDR5/X, DDR5
  • Integrated Graphics

    Intel Core Ultra 7 165U
    Yes
    Intel Core Ultra 9 285H
    Yes
  • NPU Peak TOPS

    Intel Core Ultra 7 165U
    11 TOPS (NPU 3)
    Intel Core Ultra 9 285H
    11 TOPS (NPU 3)

    Which one should you pick?

    Choose 165U if you already have it on hand or find it at a lower price.

    Choose 285H if you want the higher L3 cache (24 MB vs 12 MB).

    Verdict

    Intel Core Ultra 7 165U

    7.9 / 10 Expert Rating

    The Intel Core Ultra 7 165U is a efficiency-oriented Meteor Lake mobile chip, well suited to thin-and-light everyday laptops.

    Intel Core Ultra 9 285H

    8.3 / 10 Expert Rating

    The Intel Core Ultra 9 285H is a performance-oriented Meteor Lake mobile chip, well suited to premium laptops.

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