ASUS ROG Strix Z790-I Gaming WiFi
- Socket:
- LGA1700
- Chipset:
- Z790
- Form Factor:
- Mini-ITX
- Memory:
- 2x DDR5
- M.2 Slots:
- 2 (1x PCIe 5.0)
- Network:
- Wi-Fi 6E + 2.5GbE
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Manufacturer: ASUS Last updated: September 11, 2026
ASUS ROG Strix Z790-I Gaming WiFi (LGA1700/Intel Z790/Mini-ITX/10-Stage VRM/Dual Thunderbolt 4) Review
The ROG Strix Z790-I Gaming WiFi is ASUS's Mini-ITX flagship for Intel's 12th-14th Gen platform, bringing dual Thunderbolt 4 and a bundled ROG Strix Hive expansion module to compact LGA1700 builds.
ASUS lists a 10-stage power solution for this board without publishing an exact per-stage amperage figure, sized for Core i7/i9-14700K/14900K-class chips at stock-to-moderate overclocks in an ITX case. Two DDR5 DIMM slots support up to 96GB total capacity, with overclocked speeds of 7600MHz and above achievable on supported 13th/14th Gen configurations. A single PCIe 5.0 x16 slot handles the GPU, and two M.2 slots cover storage: one that can run PCIe 5.0 x4 or 4.0 x4, and a second fixed at PCIe 4.0 x4. Dual Thunderbolt 4 ports are a standout feature, alongside 2.5GbE wired networking, Wi-Fi 6E, and Bluetooth 5.3. Audio combines an ALC4050 codec with an ESS SABRE9260Q DAC, and the bundled ROG Strix Hive expansion module adds extra rear I/O for builders who need more ports than the compact rear panel allows. Against the ASUS ROG Strix Z890-I Gaming WiFi in this catalog, the Z790-I represents the previous Intel generation, trading CUDIMM support and the newest chipset for continued availability and typically lower pricing on the mature LGA1700 platform.
Power Delivery and VRM Design
ASUS lists a 10-stage power solution for this board without publishing an exact per-stage amperage figure, sized for Core i7/i9-14700K/14900K-class chips at stock-to-moderate overclocks in an ITX case.
Memory Support
Two DDR5 DIMM slots support up to 96GB total capacity, with overclocked speeds of 7600MHz and above achievable on supported 13th/14th Gen configurations.
Expansion and Storage
A single PCIe 5.0 x16 slot handles the GPU, and two M.2 slots cover storage: one that can run PCIe 5.0 x4 or 4.0 x4, and a second fixed at PCIe 4.0 x4.
Connectivity
Dual Thunderbolt 4 ports are a standout feature, alongside 2.5GbE wired networking, Wi-Fi 6E, and Bluetooth 5.3. Audio combines an ALC4050 codec with an ESS SABRE9260Q DAC, and the bundled ROG Strix Hive expansion module adds extra rear I/O for builders who need more ports than the compact rear panel allows.
Comparison to Sibling Products
Against the ASUS ROG Strix Z890-I Gaming WiFi in this catalog, the Z790-I represents the previous Intel generation, trading CUDIMM support and the newest chipset for continued availability and typically lower pricing on the mature LGA1700 platform.
Specifications
Platform and CPU compatibility
| Platform | Intel |
|---|---|
| Socket | LGA1700 |
| Socket | Intel 12th / 13th / 14th Gen (LGA1700) |
| Chipset | Z790 |
| Newest CPU Family Supported | Core 14th Gen |
| Oldest CPU Family Supported | Core 12th Gen |
| CPU Overclocking Supported | Yes |
Platform
| Socket Type | LGA1700 |
|---|---|
| Form Factor | Mini-ITX |
Memory
| Memory Type | DDR5 |
|---|---|
| Memory Slots | 2 |
| Max Memory | 96 GB |
| Memory Type | 2x DDR5, up to 96GB, up to 7600 MT/s (OC) |
| Max Rated Memory Speed | 7600 MT/s |
| ECC Memory Support | None |
Expansion & Connectivity
| M.2 Slots | 2 |
|---|---|
| PCIe 5.0 Support | Yes |
| Wi-Fi Onboard | Yes |
M.2 storage
| M.2 PCIe 5.0 Slots | 1 |
|---|---|
| M.2 PCIe 4.0 Slots | 1 |
Other storage
| SATA Ports | 2 |
|---|
PCIe expansion
| PCIe x16 Slots | 1 |
|---|---|
| Primary Graphics Slot Gen | PCIe 5.0 |
| Graphics Slot Bifurcation | x8/x8 |
Rear USB
| Rear USB4 or TB Ports | 2 |
|---|---|
| Rear USB 20Gbps Ports | 1 |
| Rear USB 10Gbps Ports | 3 |
| Rear USB 5Gbps Ports | 1 |
| Rear USB 2.0 Ports | 2 |
Internal headers
| Front USB-C Header Speed | 20Gbps |
|---|---|
| Fan and Pump Headers | 3 |
Power delivery
| EPS 12V Configuration | One 8-pin |
|---|
Builder features
| BIOS Flashback | Yes |
|---|---|
| Tool Free M.2 Retention | Yes |
Network and audio
| Max Ethernet Speed | 2.5 Gbps |
|---|---|
| Ethernet Port Count | 1 |
| Wi-Fi Standard | Wi-Fi 6E |
| Bluetooth Version | 5.3 |
| Audio Codec | ALC4050 + ESS SABRE9260Q DAC |
| Model | ROG Strix Z790-I Gaming WiFi |
|---|---|
| VRM | 10-stage (amperage not officially disclosed by ASUS) |
| Expansion | 1x PCIe 5.0 x16 (x16 or x8/x8) |
| Connectivity | 2x Thunderbolt 4, bundled ROG Strix Hive module |
| Networking | 2.5GbE (Intel), Wi-Fi 6E, Bluetooth 5.3 |
| Special Features | Bundled I/O expansion module |
| Source URL | https://rog.asus.com/motherboards/rog-strix/rog-strix-z790-i-gaming-wifi-model/spec/ |
Expert Review
Reviewed by Burooj Alam. Rated by us, not by users.
Best for
- LGA1700 builders who want dual Thunderbolt 4 without moving to Arrow Lake
- Buyers who value the bundled Strix Hive module for extra rear I/O
Not for
- Anyone wanting CUDIMM memory support or the newest Intel platform
- Builds needing more than two M.2 slots
FAQs
What are the key specifications of the ASUS ROG Strix Z790-I Gaming WiFi (LGA1700/Intel Z790/Mini-ITX/10-Stage VRM/Dual Thunderbolt 4)?
The ASUS ROG Strix Z790-I Gaming WiFi (LGA1700/Intel Z790/Mini-ITX/10-Stage VRM/Dual Thunderbolt 4) is a motherboard from ASUS. Key specs: Socket LGA1700, Chipset Z790, VRM 10-stage (amperage not officially disclosed by ASUS), Memory 2x DDR5, up to 96GB, up to 7600MHz (OC), Expansion 1x PCIe 5.0 x16.
Will the ASUS ROG Strix Z790-I Gaming WiFi (LGA1700/Intel Z790/Mini-ITX/10-Stage VRM/Dual Thunderbolt 4) work with my current setup?
The ASUS ROG Strix Z790-I Gaming WiFi (LGA1700/Intel Z790/Mini-ITX/10-Stage VRM/Dual Thunderbolt 4) lists Socket is LGA1700. Check that against the hardware you already own before buying, since this is the field that most often decides whether a part fits.
Who is the ASUS ROG Strix Z790-I Gaming WiFi (LGA1700/Intel Z790/Mini-ITX/10-Stage VRM/Dual Thunderbolt 4) best suited to?
It suits lga1700 builders who want dual thunderbolt 4 without moving to arrow lake, buyers who value the bundled strix hive module for extra rear i/o.
What are the drawbacks of the ASUS ROG Strix Z790-I Gaming WiFi (LGA1700/Intel Z790/Mini-ITX/10-Stage VRM/Dual Thunderbolt 4)?
It is a poor fit for anyone wanting cudimm memory support or the newest intel platform, builds needing more than two m.2 slots.
Compare and read more
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