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Intel Core i5-14500 processor
Intel

Intel Core i5-14500

Brand:
Intel
Form Factor:
Desktop
CPU Socket:
FCLGA1700
Core/Thread Count:
14C/20T
TDP:
65W
iGPU:
Intel UHD Graphics 770
CPU Series:
14th Gen Core i5

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Manufacturer: Intel Last updated: 2026-09-28

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Intel Core i5-14500 Review

Intel Core i5-14500 desktop processor: 14 cores (6P + 8E), 20 threads, up to 5.0 GHz, 24 MB L3 cache, 11.5 MB L2 cache, 65 W base power, 154 W max turbo power, LGA1700, DDR5-4800 and DDR4-3200, ECC support, PCIe 5.0, Intel UHD Graphics 770, Intel 7.

The Intel Core i5-14500 is a 14-core, 20-thread desktop processor from Intel's 14th Gen Core lineup, launched in early 2024 for the LGA1700 socket. It boosts up to 5.0 GHz, has 24 MB of L3 cache, a 65 W base power and Intel UHD Graphics 770. It is aimed at buyers who want more multi-core power than the Core i5-14400 without paying for an unlocked K chip.

What the Core i5-14500 is

The Core i5-14500 is a locked 14th Gen Intel Core desktop chip for the LGA1700 socket. It pairs 6 performance cores with Hyper-Threading with 8 efficient cores, 20 threads in total. Performance cores boost to 5.0 GHz and efficient cores to 3.7 GHz, and it has 24 MB of L3 cache and 11.5 MB of L2 cache. Base power is 65 W with a 154 W maximum turbo power. It supports DDR5 up to 4800 MT/s or DDR4 up to 3200 MT/s, up to 192 GB, and ECC memory on a board that supports it. The multiplier is locked, so it cannot be overclocked.

Performance in everyday use

Everyday tasks, office work and multitasking are no challenge, and the extra efficient cores over the Core i5-14400 help in work that spreads across many threads, such as video exports, 3D rendering, code compiles and running several apps at once. In games, the six performance cores and higher boost clock matter most, so it plays at a similar level to other current six performance core Intel chips when paired with a good graphics card. To get its full multi-core speed you need a motherboard that allows its full turbo power and a cooler that can handle it.

Cinebench scores

Cinebench 2024, Single-Core
Median of 2 independently published results.
112
110 to 114

Graphics

Intel UHD Graphics 770 with 32 execution units at up to 1.55 GHz is built in and can run up to four displays. It handles office work, 4K video and Intel Quick Sync hardware encoding and decoding for video editing and streaming. It is not built for modern games, so a graphics card is still the way to go for gaming. Having it means the PC works without a graphics card, which suits office and workstation builds.

Comparison to Alternatives

Compared with the Core i5-14400, the 14500 adds four efficient cores, more cache, higher clocks and UHD Graphics 770. The Core i5-14600 is a small step up again in clocks and DDR5 speed. AMD's Ryzen 5 7600 and Ryzen 5 9600 have 6 cores and 12 threads on AM5, with a longer upgrade path, but they need DDR5. Intel's Core Ultra 5 245 is the successor on the new LGA1851 socket and adds an NPU. The comparison pages below show each spec side by side.

Should you buy it?

Yes, if you want a locked Core i5 with extra multi-core muscle for editing, rendering or heavy multitasking on an LGA1700 board, and you want integrated graphics as a fallback. For a pure gaming build with a graphics card, the Core i5-14400F usually gives better value. LGA1700 has no newer CPUs coming, so if a future drop-in upgrade matters, look at AM5 instead.

Our verdict

Reviewed by Burooj Alam. Rated by us, not by users.

Best for

  • Mixed work and gaming desktops that need more multi-core power than a Core i5-14400
  • Video editing and streaming that use Intel Quick Sync
  • Office and small workstation builds that can run without a graphics card

Not for

  • Overclocking, because the multiplier is locked
  • Budget pure gaming builds, where the Core i5-14400F costs less
  • Buyers who want a socket with future CPU upgrades

Specifications

What these specs mean

Identity

BrandIntel
Product LineCore i5
Model Number14500
CodenameRaptor Lake
Release Year2024

Segment and platform

Market SegmentDesktop
MicroarchitectureRaptor Lake Refresh
SocketFCLGA1700
Process Node7 nm

Core configuration

Total Cores14
Performance Cores6
Efficiency Cores8
Total Threads20
SMT EnabledYes

Clock speeds

P-Core Base Clock2.6 GHz
P-Core Boost Clock5.0 GHz
E-Core Base Clock1.9 GHz
E-Core Boost Clock3.7 GHz
Unlocked MultiplierNo

Cache

L2 Cache11.5 MB
L3 Cache24 MB

Power and thermal

Base Power65 W
Max Turbo Power154 W
Max Operating Temp100 C

Memory

Memory TypeDDR5, DDR4
Max Memory Speed4800 MT/s
Memory Channels2
Max Memory Capacity192 GB
ECC SupportYes

Graphics and AI

Integrated GraphicsYes
iGPU ModelIntel UHD Graphics 770
Copilot Plus CertifiedNo

Expansion

PCIe GenerationPCIe 5.0
PCIe Lanes20

Commercial

Launch MSRP232 USD
Retail AvailabilityBoxed Retail
Form FactorDesktop
TDP65 W
iGPUIntel UHD Graphics 770

FAQs

What is the difference between the Core i5-14500 and the 14400?

The 14500 has 14 cores and 20 threads versus 10 cores and 16 threads, because it adds four efficient cores. It also boosts higher, up to 5.0 GHz, has more cache, a 154 W turbo power limit and the stronger UHD Graphics 770. In games the gap is small, while multi-threaded work benefits more.

Is the Core i5-14500 good for gaming?

Yes, with a graphics card. Its 6 performance cores boost up to 5.0 GHz and handle modern games well at 1080p and 1440p. If you only game, the cheaper Core i5-14400F is usually the better value.

Does the Core i5-14500 support DDR4 and ECC memory?

It supports DDR5 up to 4800 MT/s and DDR4 up to 3200 MT/s, up to 192 GB in two channels. Intel lists ECC memory support, but you need a motherboard with a chipset that enables ECC, such as a W680 board.

Can you overclock the Core i5-14500?

No. The multiplier is locked. For overclocking on the same platform, look at the Core i5-14600K or 14600KF.

Does the Core i5-14500 need a graphics card?

No. It has Intel UHD Graphics 770 built in, which can run up to four displays and handles office work, video playback and Quick Sync video encoding. Add a graphics card for gaming.

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