Intel

Intel Core i7-14700HX

Expert rating8.6 / 10

Brand:: Intel
Form Factor:: Laptop
CPU Socket:: FCBGA1964
Core/Thread Count:: 20 Core (8P+12E) / 28 Thread
TDP:: 55 W
iGPU:: Intel UHD Graphics for 14th Gen Intel Processors
CPU Series:: Core i7

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Manufacturer: Intel Last updated: 2026-10-10

Intel Core i7-14700HX Review

Intel Core i7-14700HX 20-core 28-thread laptop (hx-series desktop-class) processor, 2.1GHz base / 5.0GHz boost, 55W TDP, Raptor Lake Refresh, BGA 1964 (BGA, soldered) socket

The Intel Core i7-14700HX is a desktop-class performance chip for high-end gaming and creator laptops. Built on Intel's Raptor Lake Refresh architecture, it pairs 20 cores and 28 threads with a 2.1GHz base clock that boosts up to 5.0GHz and Intel UHD Graphics graphics, all within a 55W envelope.

Performance and Architecture

With 20 cores and 28 threads, the Intel Core i7-14700HX is built on Intel's Raptor Lake Refresh generation, combining Performance-cores and Efficient-cores for a mix of single-thread speed and multi-threaded throughput. Its 2.1GHz base clock boosts up to 5.0GHz, and Intel UHD Graphics graphics handle everyday display and light content-creation tasks.

Measured results

Cinebench scores

Cinebench 2024, Multi-Core Median of 2 independently published results.	1,322 1,298 to 1,346
Cinebench 2024, Single-Core Median of 2 independently published results.	121

Measured results

Geekbench scores

Geekbench 6, Multi-Core Median of 2 independently published results.	15,989 15,765 to 16,213
Geekbench 6, Single-Core Median of 2 independently published results.	2,869 2,853 to 2,884

Platform and Efficiency

The Intel Core i7-14700HX uses the BGA 1964 (BGA, soldered) platform in a 55W envelope, positioned as a desktop-class performance chip for high-end gaming and creator laptops.

Comparison to Alternatives

Within the Core i7 lineup in this catalog, the Intel Core i7-14700HX sits among other Raptor Lake Refresh parts at the 20-core tier, differentiated mainly by suffix, clock speed, and TDP. Against AMD's Ryzen 7 processors in this catalog, Intel's Core i7 competes on single-thread performance and platform pricing, while against Intel's own Core Ultra 7 parts in this catalog it lacks the on-die NPU but often costs less.

Our verdict

Reviewed by Burooj Alam. Rated by us, not by users.

Expert rating8.6 / 10

The Intel Core i7-14700HX brings desktop-class core counts to a mobile chassis, a strong pick for high-end gaming and creator laptops.

Best for

High-end gaming laptops
Mobile content creation
Desktop-replacement laptops

Not for

Thin-and-light laptops
Battery-life-focused use
Fanless designs

Specifications

What these specs mean

Identity

Codename	Raptor Lake
Release Year	2024

Segment and platform

Market Segment	Laptop
Microarchitecture	Raptor Lake Refresh
Socket	FCBGA1964
Process Node	7 nm

Core configuration

Total Cores	20
Performance Cores	8
Efficiency Cores	12
Total Threads	28
SMT Enabled	Yes

Clock speeds

P-Core Base Clock	2.1 GHz
P-Core Boost Clock	5.5 GHz
E-Core Base Clock	1.5 GHz
E-Core Boost Clock	3.9 GHz
Unlocked Multiplier	Yes

Cache

L3 Cache	33 MB
3D Stacked Cache	No

Power and thermal

Base Power	55 W
Max Turbo Power	157 W
Max Operating Temp	100 C

Memory

Memory Type	DDR5 or DDR4
Max Memory Speed	5600 MT/s
Memory Channels	2
Max Memory Capacity	192 GB
ECC Support	No

Graphics and AI

Integrated Graphics	Yes
iGPU Model	Intel UHD Graphics for 14th Gen Intel Processors
iGPU Compute Units	32
Copilot Plus Certified	No

Expansion

PCIe Generation	PCIe 5.0
PCIe Lanes	20

Commercial

Retail Availability	Soldered Only

Form Factor	Laptop
TDP	55 W
iGPU	Intel UHD Graphics for 14th Gen Intel Processors

FAQs

What are the key specifications of the Intel Core i7-14700HX?

The Intel Core i7-14700HX has 20 cores and 28 threads, a 2.1 GHz base and 5.5 GHz boost clock, 33 MB of L3 cache and a 55 W TDP. Integrated graphics: Intel UHD Graphics for 14th Gen Intel Processors. Socket: FCBGA1964.

Will the Intel Core i7-14700HX work with my current setup?

The Intel Core i7-14700HX lists Socket is FCBGA1964. Check that against the hardware you already own before buying, since this is the field that most often decides whether a part fits.

Who is the Intel Core i7-14700HX best suited to?

Best suited to: High-end gaming laptops; Mobile content creation; Desktop-replacement laptops.

What are the drawbacks of the Intel Core i7-14700HX?

Not the best fit for: Thin-and-light laptops; Battery-life-focused use; Fanless designs.