
Intel Core Ultra 7 256V
Expert rating9 / 10
- Brand:
- Intel
- Form Factor:
- Laptop
- CPU Socket:
- FCBGA2833
- Core/Thread Count:
- 8C/8T
- TDP:
- 17W
- iGPU:
- Intel Arc 140V GPU
- CPU Series:
- Core Ultra
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Manufacturer: Intel Last updated: 2026-09-12
Intel Core Ultra 7 256V Review
Intel Core Ultra 7 256V 8-core 8-thread laptop (ultra-thin, lunar lake) processor, 2.2GHz base / 5.0GHz boost, 17W TDP, Lunar Lake, BGA 2833 (on-package LPDDR5X) socket
The Intel Core Ultra 7 256V is a non-vPro Lunar Lake Core Ultra 7 part, built for ultra-thin laptops that want more performance headroom than the Core Ultra 5 tier while keeping Lunar Lake's battery-life advantage. Built on Intel's Lunar Lake architecture, it pairs 8 cores and 8 threads with a 2.2GHz base clock that boosts up to 5.0GHz, an on-die NPU rated at 45 TOPS (NPU 4), and Intel Arc 130V/140V (Xe2) graphics, all within a 17W envelope.
Performance and Architecture
With 8 cores and 8 threads, the Intel Core Ultra 7 256V is built on Intel's Lunar Lake generation. Its 2.2GHz base clock boosts to 5.0GHz, and its Intel Arc 130V/140V (Xe2) integrated graphics and 45 TOPS (NPU 4) NPU support on-device AI features alongside everyday computing and light content creation.
Platform and Efficiency
The Intel Core Ultra 7 256V uses the BGA 2833 (on-package LPDDR5X) platform in a 17W envelope, positioning it as maximum battery life. Its NPU brings Copilot+ style on-device AI acceleration to supported workloads.
Comparison to Alternatives
Within the Core Ultra lineup in this catalog, the Intel Core Ultra 7 256V pairs with the 258V, 266V, and 268V as the four closely related Core Ultra 7 Lunar Lake parts, differentiated mainly by vPro tier. Against Qualcomm and AMD ultraportable silicon in this catalog, Lunar Lake's on-package memory and NPU 4 give it an edge in battery life and AI acceleration.
Our verdict
Reviewed by Burooj Alam. Rated by us, not by users.
Expert rating9 / 10
The Intel Core Ultra 7 256V is a non-vPro Lunar Lake chip for consumer ultra-thin laptops wanting more headroom than the Core Ultra 5 tier.
Best for
- Ultra-thin and light laptops
- All-day battery life
- On-device AI features
Not for
- Heavy sustained multi-core workloads
- Gaming laptops
- Workstation-class tasks
Specifications
What these specs meanIdentity
| Codename | Lunar Lake |
|---|---|
| Release Year | 2024 |
Segment and platform
| Market Segment | Laptop |
|---|---|
| Microarchitecture | Lunar Lake |
| Socket | FCBGA2833 |
| Process Node | 3 nm |
Core configuration
| Total Cores | 8 |
|---|---|
| Performance Cores | 4 |
| Efficiency Cores | 4 |
| Total Threads | 8 |
| SMT Enabled | No |
Clock speeds
| P-Core Base Clock | 2.2 GHz |
|---|---|
| P-Core Boost Clock | 4.8 GHz |
Cache
| L3 Cache | 12 MB |
|---|
Power and thermal
| Base Power | 17 W |
|---|---|
| Max Turbo Power | 37 W |
Memory
| Memory Type | LPDDR5X |
|---|
Graphics and AI
| Integrated Graphics | Yes |
|---|---|
| NPU Peak TOPS | 45 TOPS (NPU 4) |
| Form Factor | Laptop |
|---|---|
| TDP | 17 W |
| iGPU | Intel Arc 140V GPU |
FAQs
What are the key specifications of the Intel Core Ultra 7 256V?
The Intel Core Ultra 7 256V has 8 cores and 8 threads, a 2.2 GHz base and 4.8 GHz boost clock, 12 MB of L3 cache and a 17 W TDP. Integrated graphics: Intel Arc 140V GPU. Socket: FCBGA2833.
Will the Intel Core Ultra 7 256V work with my current setup?
The Intel Core Ultra 7 256V lists Socket is FCBGA2833. Check that against the hardware you already own before buying, since this is the field that most often decides whether a part fits.
Who is the Intel Core Ultra 7 256V best suited to?
Best suited to: Ultra-thin and light laptops; All-day battery life; On-device AI features.
What are the drawbacks of the Intel Core Ultra 7 256V?
Not the best fit for: Heavy sustained multi-core workloads; Gaming laptops; Workstation-class tasks.
Compare and read more
- Intel Core Ultra 7 256V vs Intel Core Ultra 9 288V
- Intel Core Ultra 7 256V vs Intel Core Ultra 7 258V
- Intel Core Ultra 7 256V vs Intel Core Ultra 7 266V
- Intel Core Ultra 7 256V vs Intel Core Ultra 7 268V
- Intel Core Ultra 7 255HX vs Intel Core Ultra 7 256V
- What Does the Core Ultra 'X' Mean? Panther Lake Explained
