
Intel Core Ultra 7 355
- Brand:
- Intel
- Form Factor:
- Laptop
- CPU Socket:
- FCBGA2540
- Core/Thread Count:
- 8 Core (4P+4E) / 8 Thread
- TDP:
- 25 W
- iGPU:
- Intel Graphics
- CPU Series:
- Panther Lake, Intel Core Ultra Series 3, U-Series
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Manufacturer: Intel Last updated: 2026-10-08
Intel Core Ultra 7 355 Review
Intel Core Ultra 7 355 laptop processor: 8 cores (4P + 4 LP-E), 8 threads, up to 4.7 GHz, 12 MB cache, Intel Graphics with 4 Xe-cores up to 2.5 GHz, 49 TOPS NPU, 25 W base power, 55 W max turbo, Intel 18A, Panther Lake, Core Ultra Series 3.
The Intel Core Ultra 7 355 is an 8-core, 8-thread laptop processor from Intel's Core Ultra Series 3 (Panther Lake) family, launched in early 2026. It boosts up to 4.7 GHz, has 12 MB of cache, Intel Graphics with 4 Xe-cores and a 49 TOPS NPU in a 25 W base power envelope. It targets thin-and-light business and everyday laptops that need long battery life and on-device AI.
What the Core Ultra 7 355 is
The Core Ultra 7 355 is a Panther Lake laptop chip built on Intel's 18A process, soldered to the motherboard, so you pick it by picking the laptop. It has 4 performance cores and 4 low-power efficient cores, 8 threads in total. The performance cores run from 2.3 GHz up to 4.7 GHz and the low-power cores up to 3.5 GHz. It supports LPDDR5x-7467 or DDR5-6400 memory in two channels, up to 128 GB, along with Thunderbolt 4 and PCIe 5.0 storage.
Performance in everyday use
Four full performance cores make the 355 feel quick in browsing, office apps, video calls and photo editing, and the low-power cores handle light background work to save battery. It has fewer total cores than H-series Panther Lake chips, so long renders and big code builds are slower than on those. Intel rates it at 25 W base power, 12 W minimum and up to 55 W turbo, which lets laptop makers tune it for either quiet thin designs or a bit more sustained speed.
Measured results
Cinebench scores
| Cinebench 2024, Multi-Core Median of 2 independently published results. | 645 636.7 to 653 |
| Cinebench 2024, Single-Core Median of 2 independently published results. | 118 117.9 to 119 |
Graphics and AI
The integrated Intel Graphics has 4 Xe-cores running at up to 2.5 GHz, with ray tracing support and up to 4 displays including 8K over DisplayPort. It handles 4K video, creative apps and lighter games at modest settings, but it is not the larger Arc B390 found in Core Ultra X models. The NPU is rated at 49 TOPS, above the 40 TOPS Copilot+ PCs require, so it can run Copilot+ and Windows Studio Effects features locally.
Comparison to Alternatives
The Core Ultra 7 365 is its closest sibling, with the same 8-core layout and a slightly higher top boost. Against the older Core Ultra 7 155U, the 355 adds a much stronger NPU and a newer process. The Core Ultra 7 258V from the Lunar Lake generation also targets Copilot+ thin-and-lights, with on-package memory and Arc graphics. From AMD, the Ryzen AI 7 350 and Ryzen AI 7 450 are the direct rivals, with 8 cores and 16 threads and Copilot+ class NPUs. The comparison pages below show each spec side by side.
Should you buy a laptop with it?
Yes, if you want a modern thin-and-light laptop with Copilot+ support, good battery life and responsive everyday speed. It suits business users, students and travelers well. If you edit video, compile code or play games often, a Core Ultra X or H-series model with more cores and Arc graphics is a better fit. Look for at least 16 GB of memory, since the graphics share it.
Our verdict
Reviewed by Burooj Alam. Rated by us, not by users.
Best for
- Thin-and-light business and student laptops
- Copilot+ PC and on-device AI features with a 49 TOPS NPU
- Long battery life with responsive everyday performance
Not for
- Heavy rendering, video export or large code builds
- Gaming beyond light titles at modest settings
- Buyers who need the Arc B390 graphics of Core Ultra X chips
Specifications
What these specs meanIdentity
| Brand | Intel |
|---|---|
| Product Line | Core Ultra 7 |
| Model Number | 355 |
| Codename | Panther Lake |
| Release Year | 2026 |
Segment and platform
| Market Segment | Laptop |
|---|---|
| Socket | FCBGA2540 |
| Process Node | 18 nm |
Core configuration
| Total Cores | 8 |
|---|---|
| Performance Cores | 4 |
| Efficiency Cores | 4 |
| Low Power Cores | 4 |
| Total Threads | 8 |
| SMT Enabled | No |
Clock speeds
| P-Core Base Clock | 2.3 GHz |
|---|---|
| P-Core Boost Clock | 4.7 GHz |
| Unlocked Multiplier | No |
Cache
| L3 Cache | 12 MB |
|---|
Power and thermal
| Base Power | 25 W |
|---|---|
| Max Turbo Power | 55 W |
| Max Operating Temp | 100 C |
Memory
| Memory Type | DDR5, LPDDR5x |
|---|---|
| Max Memory Speed | 7467 MT/s |
| Memory Channels | 2 |
| Max Memory Capacity | 128 GB |
Graphics and AI
| Integrated Graphics | Yes |
|---|---|
| iGPU Model | Intel Graphics |
| iGPU Compute Units | 4 |
| NPU Peak TOPS | 49 TOPS (Intel AI Boost) |
Expansion
| PCIe Generation | PCIe 5.0 and 4.0 |
|---|---|
| PCIe Lanes | 12 |
Commercial
| Retail Availability | Soldered Only |
|---|
| Form Factor | Laptop |
|---|---|
| TDP | 25 W |
| iGPU | Intel Graphics |
FAQs
Is the Intel Core Ultra 7 355 good for a laptop?
Yes. Its 4 performance cores and 4 low-power cores make everyday work feel quick while saving battery, and its 49 TOPS NPU handles on-device AI. It suits thin-and-light business, student and travel laptops.
Is the Core Ultra 7 355 a desktop or laptop processor?
It is a laptop processor. It is soldered to the laptop motherboard and is not sold as a boxed CPU, so you choose it by choosing the laptop.
Does the Core Ultra 7 355 support Copilot+ PC features?
Its NPU is rated at 49 TOPS, above the 40 TOPS that Copilot+ PCs require, so laptops built with it can run Copilot+ features locally.
What is the difference between the Core Ultra 7 355 and the Core Ultra 7 365?
They share the same 8-core Panther Lake layout, 12 MB cache and 25 W base power. The 365 has a slightly higher top boost clock, so expect small differences in everyday speed.
Can the Core Ultra 7 355 play games?
Light games, yes. Its Intel Graphics with 4 Xe-cores at up to 2.5 GHz runs esports and older titles at modest settings. For newer games, a Core Ultra X model with Arc B390 graphics or a laptop with a dedicated GPU is much better.
Compare and read more
- Intel Core Ultra 7 355 vs Intel Core Ultra 7 365
- Intel Core Ultra 7 155U vs Intel Core Ultra 7 355
- Intel Core Ultra 7 258V vs Intel Core Ultra 7 355
- AMD Ryzen AI 7 350 vs Intel Core Ultra 7 355
- AMD Ryzen AI 7 450 vs Intel Core Ultra 7 355
- Laptop CPU Tier List (2026): U, H and HX Ranked by Segment
- Laptop Buying Guide 2026: What To Look For Before You Buy
- What Does the Core Ultra 'X' Mean? Panther Lake Explained
