
Intel Core Ultra 7 366H
- iGPU:
- Intel Arc (4 Xe3-cores)
- Boost/Base Clock:
- 4.8 GHz / 1.6 GHz
- Core/Thread Count:
- 16 Core / 16 Thread (4 P-cores + 8 E-cores + 4 LPE-cores)
- Cache:
- 18MB L3
- NPU:
- 50 TOPS (NPU 5)
- TDP:
- 15-25 Watts
- CPU Socket:
- FCBGA2540
- CPU Process Node:
- Intel 18A (compute tile) / TSMC N3E (GPU and platform tiles)
- CPU Series:
- Panther Lake, Intel Core Ultra Series 3
- PCIe Lanes:
- 20 (for pairing with a discrete GPU)
- Form Factor:
- Laptop
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Manufacturer: Intel Last updated: 2026-10-08
Intel Core Ultra 7 366H Review
The Intel Core Ultra 7 366H sits directly below the Core Ultra 9 386H in Panther Lake's dGPU-oriented H tier, sharing the same 16-core, 16-thread configuration and 18MB of L3 cache, with a slightly lower 4.8 GHz boost clock against the 386H's 4.9 GHz. Like the 386H, it carries a smaller 4-Xe3-core iGPU and 20 PCIe lanes, aimed at laptops pairing this chip with a discrete GPU rather than relying on integrated graphics.
The Intel Core Ultra 7 366H sits directly below the Core Ultra 9 386H in Panther Lake's dGPU-oriented H tier, sharing the same 16-core, 16-thread configuration and 18MB of L3 cache, with a slightly lower 4.8 GHz boost clock against the 386H's 4.9 GHz. Like the 386H, it carries a smaller 4-Xe3-core iGPU and 20 PCIe lanes, aimed at laptops pairing this chip with a discrete GPU rather than relying on integrated graphics.
Intel Arc (4 Xe3-cores)
Same 4-Xe3-core integrated GPU configuration as the Core Ultra 9 386H, intended for systems where a dedicated GPU handles the real graphics workload.
How Is the Core Ultra 7 366H in Terms of Performance
With a core layout and cache identical to the Core Ultra 9 386H and only a 100MHz lower boost clock, the 366H delivers very close to flagship-tier CPU performance in this dGPU-paired tier for a lower price. Intel's platform-wide claims of up to 60% better multithreaded performance over the outgoing Arrow Lake H generation apply directly here.
Benchmarks
Expect Geekbench 6 scores within a few percentage points of the Core Ultra 9 386H given the near-identical specification, making this the more cost-effective choice for buyers who don't need the very top clock speed in this tier.
Our verdict
Reviewed by Burooj Alam. Rated by us, not by users.
Best for
- Gaming and creator laptops that pair 16 cores with a discrete GPU, using 20 PCIe lanes
- Buyers wanting a 4.8 GHz boost clock and a 50 TOPS NPU in the 16-core H tier
Not for
- Thin laptops depending on integrated graphics, because it has a smaller 4 Xe3-core iGPU
Specifications
What these specs meanIdentity
| Brand | Intel |
|---|---|
| Product Line | Core Ultra 7 |
| Model Number | 366H |
| Codename | Panther Lake |
| Release Year | 2026 |
Segment and platform
| Market Segment | Laptop |
|---|---|
| Microarchitecture | Panther Lake, Intel Core Ultra Series 3 |
| Socket | FCBGA2540 |
| Process Node | 18 nm |
Core configuration
| Total Cores | 16 |
|---|---|
| Performance Cores | 4 |
| Efficiency Cores | 8 |
| Total Threads | 16 |
| SMT Enabled | No |
Clock speeds
| P-Core Base Clock | 2.0 GHz |
|---|---|
| P-Core Boost Clock | 4.8 GHz |
| E-Core Base Clock | 1.6 GHz |
Cache
| L3 Cache | 18 MB |
|---|
Power and thermal
| Base Power | 25 W |
|---|---|
| Max Turbo Power | 80 W |
Memory
| Memory Type | DDR5, LPDDR5x |
|---|
Graphics and AI
| Integrated Graphics | Yes |
|---|---|
| NPU Peak TOPS | 50 TOPS (NPU 5) |
Expansion
| PCIe Lanes | 20 |
|---|
| Form Factor | Laptop |
|---|---|
| TDP | 25 W |
| iGPU | Intel Arc (4 Xe3-cores) |
FAQs
What are the key specifications of the Intel Core Ultra 7 366H?
The Intel Core Ultra 7 366H has 16 cores and 16 threads, a 2.0 GHz base and 4.8 GHz boost clock, 18 MB of L3 cache and a 25 W TDP. Integrated graphics: Intel Arc (4 Xe3-cores). Socket: FCBGA2540.
Will the Intel Core Ultra 7 366H work with my current setup?
The Intel Core Ultra 7 366H lists CPU Socket is FCBGA2540. Check that against the hardware you already own before buying, since this is the field that most often decides whether a part fits.
Compare and read more
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- Intel Core Ultra 7 366H vs Intel Core Ultra 9 386H
- Intel Core Ultra 7 356H vs Intel Core Ultra 7 366H
- Intel Core Ultra 7 366H vs Intel Core Ultra X7 358H
- Laptop Buying Guide 2026: What To Look For Before You Buy
- Laptop CPU Tier List (2026): U, H and HX Ranked by Segment
