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ARCTIC Freezer 34 eSports DUO vs Phanteks Glacier One 360D30: Comparison
What is the difference between ARCTIC Freezer 34 eSports DUO and Phanteks Glacier One 360D30?
Start with height, because it is the widest measured gap between them: ARCTIC Freezer 34 eSports DUO 157 mm against Phanteks Glacier One 360D30 27 mm, 481% in favour of Phanteks Glacier One 360D30. Add fan count to that, 2 on the ARCTIC Freezer 34 eSports DUO versus 3 on the Phanteks Glacier One 360D30, and the pattern holds. Add warranty to that, 6 years on the ARCTIC Freezer 34 eSports DUO versus 5 years on the Phanteks Glacier One 360D30, and the pattern holds.
ARCTIC Freezer 34 eSports DUO vs Phanteks Glacier One 360D30: which one fits your build
The ARCTIC Freezer 34 eSports DUO suits budget builds wanting push-pull airflow and locked mainstream to lower-mid TDP CPUs, though it is the wrong buy for RGB-themed builds and extreme overclocking on unlocked flagships. The Phanteks Glacier One 360D30 is the one to take for flagship-tier CPUs needing maximum radiator surface area and cases with confirmed clearance for a 30mm-thick radiator plus fans, though it is not the pick for cases without confirmed thick-radiator clearance and noise-sensitive builds, since it runs loud under full load. It is equally the pick for builders who want strong D-RGB lighting on both pump and fans. Our rating of the ARCTIC Freezer 34 eSports DUO (7.6/10): strong push-pull thermals for the price, for builders who don't need RGB. Our rating of the Phanteks Glacier One 360D30 (8/10): A genuinely strong thick-radiator AIO for builders with the case clearance to use it, though it demands more planning around fit than a standard-thickness 360mm cooler.
Frequently asked questions
Do the ARCTIC Freezer 34 eSports DUO and Phanteks Glacier One 360D30 differ on max speed?
Yes. Max Speed reads 2100 RPM on the ARCTIC Freezer 34 eSports DUO versus 2000 RPM on the Phanteks Glacier One 360D30.
Is the Fan Size the same on the ARCTIC Freezer 34 eSports DUO and Phanteks Glacier One 360D30?
It is. Both are listed at 120 mm, so it is not a reason to pick one over the other.
Specs and benchmarks
Brand
- ARCTIC Freezer 34 eSports DUO
- ARCTIC
- Phanteks Glacier One 360D30
- Phanteks
Cooler Type
- ARCTIC Freezer 34 eSports DUO
- Air Tower
- Phanteks Glacier One 360D30
- AIO Liquid
Series
- ARCTIC Freezer 34 eSports DUO
- ARCTIC Freezer 34 eSports DUO
- Phanteks Glacier One 360D30
- Phanteks Glacier One 360D30
Model Number
- ARCTIC Freezer 34 eSports DUO
- ACFRE00060A
- Phanteks Glacier One 360D30
- PH-GO360D30_DBK01
Height
- ARCTIC Freezer 34 eSports DUO
- 157 mm-481%
- Phanteks Glacier One 360D30
- 27 mmBest
Socket Compatibility
- ARCTIC Freezer 34 eSports DUO
- AMD AM4/AM5, Intel LGA1851/1700/1200/115X/2066/2011-3
- Phanteks Glacier One 360D30
- AMD AM4/AM5, Intel LGA1700/1200/115X/2066
Fan Count
- ARCTIC Freezer 34 eSports DUO
- 2-33%
- Phanteks Glacier One 360D30
- 3Best
RGB Lighting
- ARCTIC Freezer 34 eSports DUO
- No
- Phanteks Glacier One 360D30
- Yes
Fan Size
- ARCTIC Freezer 34 eSports DUO
- 120 mm
- Phanteks Glacier One 360D30
- 120 mm
Max Speed
- ARCTIC Freezer 34 eSports DUO
- 2100 RPMBest
- Phanteks Glacier One 360D30
- 2000 RPM-5%
Lighting
- ARCTIC Freezer 34 eSports DUO
- None
- Phanteks Glacier One 360D30
- ARGB
Warranty
- ARCTIC Freezer 34 eSports DUO
- 6 yearsBest
- Phanteks Glacier One 360D30
- 5 years-17%
Which one should you pick?
Choose ARCTIC Freezer 34 eSports DUO if you want the higher max speed (2100 RPM vs 2000 RPM) and the higher warranty (6 years vs 5 years).
Choose Phanteks Glacier One 360D30 if you want the lower height (27 mm vs 157 mm) and the higher fan count (3 vs 2).
Price comparison
| Retailer | ARCTIC Freezer 34 eSports DUO | Phanteks Glacier One 360D30 |
|---|---|---|
| Amazon | View on Amazon |
Disclaimer: The price and specification of the given product may differ from the actual product. Please confirm on the retailer's website before buying.
Verdict
ARCTIC Freezer 34 eSports DUO
7.6 / 10 Expert Rating
Strong push-pull thermals for the price, for builders who don't need RGB.
Phanteks Glacier One 360D30
8 / 10 Expert Rating
A genuinely strong thick-radiator AIO for builders with the case clearance to use it, though it demands more planning around fit than a standard-thickness 360mm cooler.




