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AMD Ryzen 7 250 vs Intel Core Ultra 7 255U: Comparison

What is the difference between AMD Ryzen 7 250 and Intel Core Ultra 7 255U?

Expect a near tie. The closest thing to a difference is total cores, AMD Ryzen 7 250 8 against Intel Core Ultra 7 255U 12. Add l3 cache to that, 16 MB on the AMD Ryzen 7 250 versus 12 MB on the Intel Core Ultra 7 255U, and the pattern holds. They differ on tdp too, 28 W on the AMD Ryzen 7 250 versus 15 W on the Intel Core Ultra 7 255U. There is a split on socket as well, FP8, FP7, FP7r2 on the AMD Ryzen 7 250 versus FCBGA2049 on the Intel Core Ultra 7 255U.

AMD Ryzen 7 250 vs Intel Core Ultra 7 255U: which one fits your build

The AMD Ryzen 7 250 is the one to take for mainstream desktop builds and everyday productivity, though it is the wrong buy for extreme overclocking (unless K/X-series) and workstation-class multi-threaded workloads. Buy the Intel Core Ultra 7 255U for mainstream and business thin-and-light laptops and snappy office work, browsing and video calls, though it is not the pick for gaming beyond older or light titles at low settings and copilot+ PC AI features, which need a 40+ TOPS NPU. It is the wrong buy for heavy video rendering or code compiling, where H-series chips finish sooner.

What AMD Ryzen 7 250 and Intel Core Ultra 7 255U have in common

The common ground is wider than the gap: integrated graphics, release year, market segment, smt enabled and unlocked multiplier are identical here. They match on 1 further specification as well.

Do the AMD Ryzen 7 250 and Intel Core Ultra 7 255U differ on performance cores?

Yes. Performance Cores reads 8 on the AMD Ryzen 7 250 versus 2 on the Intel Core Ultra 7 255U.

Is the PCIe Generation the same on the AMD Ryzen 7 250 and Intel Core Ultra 7 255U?

It is. Both are listed at PCIe 4.0, so it is not a reason to pick one over the other.

Specs and benchmarks

  • Form Factor

    AMD Ryzen 7 250
    Laptops, Desktops
    Intel Core Ultra 7 255U
    Laptop
  • Codename

    AMD Ryzen 7 250
    Hawk Point
    Intel Core Ultra 7 255U
    Arrow Lake
  • Release Year

    AMD Ryzen 7 250
    2025
    Intel Core Ultra 7 255U
    2025
  • TDP

    AMD Ryzen 7 250
    28 W
    Intel Core Ultra 7 255U
    15 W
  • iGPU

    AMD Ryzen 7 250
    AMD Radeon 780M (12 cores, up to 2700 MHz)
    Intel Core Ultra 7 255U
    Intel Graphics
  • Market Segment

    AMD Ryzen 7 250
    Laptop
    Intel Core Ultra 7 255U
    Laptop
  • Socket

    AMD Ryzen 7 250
    FP8, FP7, FP7r2
    Intel Core Ultra 7 255U
    FCBGA2049
  • Process Node

    AMD Ryzen 7 250
    4 nm
    Intel Core Ultra 7 255U
    3 nm
  • Total Cores

    AMD Ryzen 7 250
    8
    Intel Core Ultra 7 255U
    12Best
  • Performance Cores

    AMD Ryzen 7 250
    8Best
    Intel Core Ultra 7 255U
    2
  • Efficiency Cores

    AMD Ryzen 7 250
    0
    Intel Core Ultra 7 255U
    10Best
  • Total Threads

    AMD Ryzen 7 250
    16Best
    Intel Core Ultra 7 255U
    14
  • SMT Enabled

    AMD Ryzen 7 250
    Yes
    Intel Core Ultra 7 255U
    Yes
  • P-Core Base Clock

    AMD Ryzen 7 250
    3.3 GHz
    Intel Core Ultra 7 255U
    2.0 GHz
  • P-Core Boost Clock

    AMD Ryzen 7 250
    Up to 5.1 GHz
    Intel Core Ultra 7 255U
    5.2 GHz
  • Unlocked Multiplier

    AMD Ryzen 7 250
    No
    Intel Core Ultra 7 255U
    No
  • L3 Cache

    AMD Ryzen 7 250
    16 MBBest
    Intel Core Ultra 7 255U
    12 MB-25%
  • Base Power

    AMD Ryzen 7 250
    15-30W
    Intel Core Ultra 7 255U
    15 W
  • Memory Type

    AMD Ryzen 7 250
    DDR5 (FP8) , LPDDR5X (FP8) , DDR5 (FP7r2) , LPDDR5X (FP7), 2-Channel
    Intel Core Ultra 7 255U
    LPDDR5/x up to 8400 MT/s, DDR5 up to 6400 MT/s
  • Integrated Graphics

    AMD Ryzen 7 250
    Yes
    Intel Core Ultra 7 255U
    Yes
  • PCIe Generation

    AMD Ryzen 7 250
    PCIe 4.0
    Intel Core Ultra 7 255U
    PCIe 4.0

    Which one should you pick?

    Choose AMD Ryzen 7 250 if you want the higher L3 cache (16 MB vs 12 MB).

    Choose Intel Core Ultra 7 255U if you already have it on hand or find it at a lower price.