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Intel Core Ultra 7 155U vs Intel Core Ultra 7 164U: Comparison

Core Ultra 7 155U vs Core Ultra 7 164U: the p-core base clock difference

P-core base clock is the dividing line, Core Ultra 7 155U 1.7 GHz against Core Ultra 7 164U 1.1 GHz. There is a split on tdp as well, 15 W on the Core Ultra 7 155U versus 9 W on the Core Ultra 7 164U. There is a split on socket as well, FCBGA2049 on the Core Ultra 7 155U versus FCBGA2551 on the Core Ultra 7 164U. They differ on base power too, 15 W on the Core Ultra 7 155U versus 9 W on the Core Ultra 7 164U. They differ on max turbo power too, 57 W on the Core Ultra 7 155U versus 30 W on the Core Ultra 7 164U. Memory type is not the same on both, DDR5, LPDDR5/X on the Core Ultra 7 155U versus LPDDR5/X on the Core Ultra 7 164U.

Which should you buy, Core Ultra 7 155U or Core Ultra 7 164U?

The Core Ultra 7 155U suits everyday laptop computing and on-device AI features, though it is not built for gaming laptops and heavy sustained workloads. The Core Ultra 7 164U is the one to take for everyday laptop computing and on-device AI features, though it is the wrong buy for gaming laptops and heavy sustained workloads. Our rating of the Core Ultra 7 155U (7.9/10): the Intel Core Ultra 7 155U is a efficiency-oriented Meteor Lake mobile chip, well suited to thin-and-light everyday laptops. Our rating of the Core Ultra 7 164U (7.9/10): the Intel Core Ultra 7 164U is a efficiency-oriented Meteor Lake mobile chip, well suited to thin-and-light everyday laptops.

What Core Ultra 7 155U and Core Ultra 7 164U have in common

Where they agree, they agree completely, total cores, performance cores, efficiency cores, total threads and p-core boost clock included, so the decision does not turn on any of those. They match on 9 further specifications as well.

Frequently asked questions

Is the L3 Cache the same on the Core Ultra 7 155U and Core Ultra 7 164U?

It is. Both are listed at 12 MB, so it is not a reason to pick one over the other.

Specs and benchmarks

  • Form Factor

    Intel Core Ultra 7 155U
    Laptop
    Intel Core Ultra 7 164U
    Laptop
  • Codename

    Intel Core Ultra 7 155U
    Meteor Lake
    Intel Core Ultra 7 164U
    Meteor Lake
  • Release Year

    Intel Core Ultra 7 155U
    2023
    Intel Core Ultra 7 164U
    2023
  • TDP

    Intel Core Ultra 7 155U
    15 W
    Intel Core Ultra 7 164U
    9 W
  • iGPU

    Intel Core Ultra 7 155U
    Intel Graphics
    Intel Core Ultra 7 164U
    Intel Graphics
  • Market Segment

    Intel Core Ultra 7 155U
    Laptop
    Intel Core Ultra 7 164U
    Laptop
  • Microarchitecture

    Intel Core Ultra 7 155U
    Meteor Lake
    Intel Core Ultra 7 164U
    Meteor Lake
  • Socket

    Intel Core Ultra 7 155U
    FCBGA2049
    Intel Core Ultra 7 164U
    FCBGA2551
  • Process Node

    Intel Core Ultra 7 155U
    4 nm
    Intel Core Ultra 7 164U
    4 nm
  • Total Cores

    Intel Core Ultra 7 155U
    12
    Intel Core Ultra 7 164U
    12
  • Performance Cores

    Intel Core Ultra 7 155U
    2
    Intel Core Ultra 7 164U
    2
  • Efficiency Cores

    Intel Core Ultra 7 155U
    10
    Intel Core Ultra 7 164U
    10
  • Total Threads

    Intel Core Ultra 7 155U
    14
    Intel Core Ultra 7 164U
    14
  • SMT Enabled

    Intel Core Ultra 7 155U
    Yes
    Intel Core Ultra 7 164U
    Yes
  • P-Core Base Clock

    Intel Core Ultra 7 155U
    1.7 GHz
    Intel Core Ultra 7 164U
    1.1 GHz
  • P-Core Boost Clock

    Intel Core Ultra 7 155U
    4.8 GHz
    Intel Core Ultra 7 164U
    4.8 GHz
  • L3 Cache

    Intel Core Ultra 7 155U
    12 MB
    Intel Core Ultra 7 164U
    12 MB
  • Base Power

    Intel Core Ultra 7 155U
    15 W
    Intel Core Ultra 7 164U
    9 W
  • Max Turbo Power

    Intel Core Ultra 7 155U
    57 W
    Intel Core Ultra 7 164U
    30 W
  • Memory Type

    Intel Core Ultra 7 155U
    DDR5, LPDDR5/X
    Intel Core Ultra 7 164U
    LPDDR5/X
  • Integrated Graphics

    Intel Core Ultra 7 155U
    Yes
    Intel Core Ultra 7 164U
    Yes
  • NPU Peak TOPS

    Intel Core Ultra 7 155U
    11 TOPS (NPU 3)
    Intel Core Ultra 7 164U
    11 TOPS (NPU 3)

    Which one should you pick?

    Choose 155U if you want the higher L3 cache (12 MB vs 12 MB).

    Choose 164U if you already have it on hand or find it at a lower price.

    Verdict

    Intel Core Ultra 7 155U

    7.9 / 10 Expert Rating

    The Intel Core Ultra 7 155U is a efficiency-oriented Meteor Lake mobile chip, well suited to thin-and-light everyday laptops.

    Intel Core Ultra 7 164U

    7.9 / 10 Expert Rating

    The Intel Core Ultra 7 164U is a efficiency-oriented Meteor Lake mobile chip, well suited to thin-and-light everyday laptops.

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