Intel Core i7-14700K
- iGPU:
- Intel UHD Graphics 770
- Boost/Base Clock:
- 5.6 GHz / 3.4 GHz
- Core/Thread Count:
- 20 Core (8P+12E) / 28 Thread
- Cache:
- 33MB L3
- TDP:
- 125W Base / 253W Max Turbo
- CPU Process Node:
- Intel 7
- CPU Socket:
- LGA 1700
- CPU Series:
- Raptor Lake Refresh
- Memory Support:
- DDR5-5600
- Form Factor:
- Desktop
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Manufacturer: Intel Last updated: September 9, 2026
Intel Core i7-14700K Review
The Intel Core i7-14700K is a 20-core (8 Performance + 12 Efficient), 28-thread desktop processor built on Raptor Lake Refresh, with P-cores reaching a genuinely high 5.6 GHz boost within a 125W base / 253W max turbo power envelope on the LGA 1700 socket.
This chip's real standout is a genuine core-count jump over its i7-13700K predecessor, adding 4 extra E-cores on top of a modest clock bump, delivering multi-threaded performance close to the previous-generation flagship i9-13900K.
Intel UHD Graphics 770
A basic integrated GPU intended for display output; enthusiast desktop builds around this chip typically pair it with a discrete GPU for gaming.
How Is the Core i7-14700K in Terms of Performance
The genuine jump to 12 E-cores from the 13700K's 8 gives this chip real multi-threaded gains, with independent testing showing performance closely approaching the previous flagship i9-13900K in heavily threaded workloads at a lower price.
Benchmarks
Independent reviews recorded roughly 14% higher Cinebench R23 multi-threaded scores and around 20% higher CPU-Z multi-threaded results versus the i7-13700K, directly reflecting the added E-core count and modest clock increase.
Specifications
Identity
| Brand | Intel |
|---|---|
| Product Line | Core i7 |
| Product Line | Core i |
| Model Number | 14700K |
| Codename | Raptor Lake Refresh |
| Release Year | 2023 |
Segment and platform
| Market Segment | Desktop |
|---|---|
| Microarchitecture | Raptor Lake Refresh, 14th Gen Intel Core |
| Socket | LGA 1700 |
| Socket Status | End of Life |
| Process Node | 7 nm |
| Process Node | 10 nm |
Core configuration
| Total Cores | 20 |
|---|---|
| Performance Cores | 8 |
| Efficiency Cores | 12 |
| Total Threads | 28 |
| SMT Enabled | Yes |
Clock speeds
| P-Core Base Clock | 3.4 GHz |
|---|---|
| P-Core Boost Clock | 5.5 GHz |
| E-Core Base Clock | 2.5 GHz |
| E-Core Boost Clock | 4.3 GHz |
| Unlocked Multiplier | Yes |
Cache
| L2 Cache | 28 MB |
|---|---|
| L3 Cache | 33 MB |
| 3D Stacked Cache | No |
Power and thermal
| Base Power | 125 W |
|---|---|
| Max Turbo Power | 253 W |
Memory
| Memory Type | DDR5 or DDR4 |
|---|---|
| Max Memory Speed | 5600 MT/s |
| Memory Channels | 2 |
| Max Memory Capacity | 192 GB |
| ECC Support | Yes |
Graphics and AI
| Integrated Graphics | Yes |
|---|---|
| iGPU Model | Intel UHD Graphics 770 |
| Copilot Plus Certified | No |
Expansion
| PCIe Generation | PCIe 5.0 |
|---|---|
| PCIe Lanes | 20 |
Commercial
| Launch MSRP | 409 USD |
|---|---|
| Retail Availability | Boxed Retail |
| Form Factor | Desktop |
|---|---|
| Core/Thread Count | 20 Core (8P+12E) / 28 Thread |
| TDP | 125W Base / 253W Max Turbo |
| iGPU | Intel UHD Graphics 770 |
| Cache | 33MB L3 |
| Boost/Base Clock | 5.6 GHz / 3.4 GHz |
Benchmarks
Blender Cycles (CPU) — samples/min (More is Better)
- AMD Ryzen 9 9955HX3D522 samples/min
- Intel Core i9-13900K487 samples/min
- AMD Ryzen 9 7945HX486 samples/min
- Intel Core Ultra 9 275HX457 samples/min
- Intel Core i7-14700K (this product)443 samples/min
- Intel Core i7-13700K388 samples/min
Expert Review
Reviewed by Burooj Alam. Rated by us, not by users.
Best for
- Gaming and content-creation desktop builds wanting near-flagship multi-threaded throughput at a lower price than the i9
Not for
- Buyers wanting Intel's most power-efficient current architecture — the newer Arrow Lake Core Ultra lineup offers better efficiency on a fresh platform
FAQs
What are the key specifications of the Intel Core i7-14700K?
The Intel Core i7-14700K is a processor from Intel. Key specs: iGPU Intel UHD Graphics 770, Boost/Base Clock 5.6 GHz / 3.4 GHz, Core/Thread Count 20 Core (8P+12E) / 28 Thread, Cache 33MB L3, TDP 125W Base / 253W Max Turbo.
Will the Intel Core i7-14700K work with my current setup?
The Intel Core i7-14700K lists CPU Socket is LGA 1700. Check that against the hardware you already own before buying, since this is the field that most often decides whether a part fits.
Who is the Intel Core i7-14700K best suited to?
It suits gaming and content-creation desktop builds wanting near-flagship multi-threaded throughput at a lower price than the i9.
What are the drawbacks of the Intel Core i7-14700K?
It is a poor fit for buyers wanting intel's most power-efficient current architecture — the newer arrow lake core ultra lineup offers better efficiency on a fresh platform.